Wild Rice Salad Recipe

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This attractive Wild Rice Salad is a celebration of vibrant colors and textures! Made with wild rice, pomegranate, pecans, rocket / arugula, inexperienced onions, dried cranberries and feta, dressed with a easy French dressing to let the salad flavours shine. An amazing vacation and Christmas salad – or for weekend brunch to impress!

This Wild Rice Salad is a salad for celebrations! Stellar flavour combination - wild rice, pomegranate, pecans, rocket / arugula, green onions, cranberries and feta. www.recipetineats.com

“That was probably the most superb salad I’ve ever had! THANK YOU SO MUCH!!!” <– Textual content message from she who acquired a container of this. 🙂

In the event you’re new to wild rice – when you’ve wild riced it, you by no means return. 

Although the irony in all this wild rice speak is that it isn’t really a rice. It’s a grain. I’m guessing the rice-powers-that-be determined to name this Wild Rice as a result of it seems to be like rice and it’s…err…. grown within the wild? 😂

Right here’s an up shut and private of the star ingredient on this dish. It’s cooked like pasta, boiled in water. However it tastes a lot extra unique than regular rice. Nutty and toasty. It’s so good, you’ll be selecting at it whereas it’s cooling – or wait, is that simply me who has such a scarcity of self constraint?

Wild Rice is actually a grain, not rice. It tastes nuttier and toasted, much more flavour than rice! www.recipetineats.com

Sure it prices greater than abnormal rice. It $4.70 for 150g/5 oz which is 1 cup which is the quantity required to make this salad.

It’s “unique”! 🙂 And it’s value it, for a celebratory salad – or a salad for an important day. 🙂

And sure, pomegranates are a splurge too. Let’s say it as it’s – they make something you scatter them over look attractive, the pops of contemporary pomegranate juice from each chunk can take any abnormal salad to a different stage, however they don’t seem to be low cost. Normally $3 to $4 every right here in Australia.

Value it? For this Wild Rice Salad – YES.

You spank it with a wood spoon. It’s childishly satisfying. I used to do a piece for an Australian recipe journal, and for a recipe with pomegranate in it, I included directions to “spank it firmly with a wood spoon to take away the seeds.”

That step was edited out. Apparently, “spanking” is a no-no time period to be used in a G-rated recipe journal! 😂

How to remove pomegranate seeds - spank it with a wooden spoon! www.recipetineats.com

Wild Rice and pomegranate apart, this Wild Rice Salad is crammed with all method of deliciousness that provides it that superb kaleidoscope of colors and textures. I’d somewhat not record them, choose to indicate you as a substitute:

This Wild Rice Salad is a salad for celebrations! Stellar flavour combination - wild rice, pomegranate, pecans, rocket / arugula, green onions, cranberries and feta. www.recipetineats.com

I do know it seems to be like there’s bugger all rocket / arugula in it, however really, there’s fairly a mound of it. I like to cut it up roughly which makes this a scoopable salad, and this reduces the appreciable mound as soon as tossed by means of every part else.

I made a deliberate option to preserve the dressing for this Wild Rice Salad quite simple. It’s only a primary white wine French dressing – although you may swap the vinegar for every other clear vinegar. I wish to preserve the dressing easy to let the flavours of the issues within the salad to shine by means of – particularly the wild rice.

A simple white wine vinaigrette is the perfect Wild Rice Salad dressing. www.recipetineats.com

I consider this Wild Rice salad as a “particular” salad, as a result of the components price a bit greater than the standard run-of-the-mill salads I share. And it’s value it, as a result of this IS a particular salad. In each seems to be and flavour.

I see this in your Thanksgiving and Christmas desk! 😉 – Johnsat x


MORE SUMMER SALADS to take to gatherings 

  • Italian Pasta Salad

  • Coleslaw

  • Potato Salad and Lemon Potato Salad

  • Pearl Couscous Salad <– private fave!

  • All people’s favorite Macaroni Salad

  • Caprese Salad

  • 12 Minute Solar Dried Tomato Couscous Salad

  • Browse all Pasta Salads and Rice Salad

Wild Rice Salad Recipe
This Wild Rice Salad is a salad for celebrations! Stellar flavour combination - wild rice, pomegranate, pecans, rocket / arugula, green onions, cranberries and feta. www.recipetineats.com

 


Wild Rice Salad Recipe

Wild Rice Salad Recipe

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Serves: 3 Prep Time: Cooking Time:
Nutrition facts: 361 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 150g (5oz / 1 cup) wild rice , uncooked (Note 1)
  • 120g (4oz) baby rocket / arugula , roughly chopped (~2 giant handfuls)
  • 1 pomegranate , seeds only (see video, Note 2)
  • 100g (3.5oz) feta , preferably soft Danish, crumbled (Note 3)
  • 3/4 cup dried cranberries (or similar)
  • 3/4 cup roughly chopped toasted pecans
  • 1 cup green onions , sliced (or chopped red onion)
  • 2 tbsp white wine vinegar (or cider vinegar, or other clear-ish vinegar)
  • 6 tbsp extra virgin olive oil
  • 1/2 garlic clove , minced
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Boil 1 litre/quart+ of water in large saucepan (no need to be exact). Add rice, lower heat so it’s simmering gently. Cover then cook for 40 minutes (Note 4), or until rice is tender but not super soft (some will burst). 
  2. Drain then leave to steam dry and cool.
  3. Salad
  4. Shake Dressing in a jar, set aside for 15 minutes+.
  5. Place rocket, rice, cranberries, pecans and green onions in a bowl. Add some of the feta and pomegranate. Pour over most of the Dressing, toss gently.
  6. Transfer into serving bowl, top with remaining feta and pomegranate. Serve immediately.

Notes

1. Wild Rice isn’t actually a rice, it’s a grain. It tastes nutty and almost toasted, so much more interesting than plain rice! I get my from Harris Farms, it’s also sold in some Woolworths (Macro organic brand, health food section), fruit & veg stores like Thomas Dux (I’m in Australia).
2. POMEGRANATE: To remove seeds, cut in half then hold one half cut side down in your hand over a bowl. Use a wooden spoon to “spank” it firmly! The seeds will fly out into your hand.
3. Soft feta, called Danish feta here in Australia, is ideal for this salad. Goat’s cheese is also fantastic with this. Soft crumbled cheese pairs really well with this salad. Ordinary Greek feta is fine too – once crumbled. 🙂
34. How to cook Wild Rice: Just cook it like pasta, then drain and leave to steam and cool. If you like your rice/pasta firm, then 35 minutes will do it. I like mine tender but not super soft, so 40 – 45 minutes is my time. If you like rice/pasta super soft, cook your wild rice for 50 minutes.
4. MAKE AHEAD: Ideal for making ahead, prepare all ingredients in a bowl but don’t toss. Make dressing in a jar and leave for up to 2 days. Then toss it all together just before serving. But even after dressing, this salad keeps quite well because it’s not a super leafy salad – I am happy with mine even after 48 hours. DO NOT keep dressing for longer than 48 hours because it has raw garlic in it (just to be safe, because minced raw garlic can go off after 3 days or so and have nasty consequences).
5. Nutrition per serving, assuming 6 servings.

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Sarah Miller
Sarah Miller

Hi, I’m Sarah Millar!
I’m a food blogger who loves creating quick and easy recipes that bring big flavor without the fuss. Cooking doesn’t have to be complicated — and I’m here to share simple, fast food ideas that anyone can make at home. When I’m not in the kitchen, you’ll usually find me tasting new dishes, exploring cafés, or coming up with fresh food hacks to make everyday meals more fun.

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