
Vegan Sweet Potato Chickpea Curry Recipe
Vegan sweet potato chickpea curry combines nutritious vegetables with spinach, seasoned with fragrant spices for yummy plant-based dish that satisfies completely. This wholesome preparation demonstrates how vegan curries can provide substantial nutrition and satisfaction through thoughtful ingredient combinations. The sweet potato provides natural sweetness while chickpeas offer protein and spinach adds essential nutrients and vibrant color. This fragrant spice combination ensures complex flavors that make plant-based eating exciting and satisfying rather than restrictive. The yummy vegan description shows how properly prepared plant-based curries can appeal to all dietary preferences through exceptional taste and satisfying nutrition.

This chickpea curry recipe with sweet potato and spinach is seasoned with fragrant spices for a yummy vegan dish. Serve with basmati rice and naan bread.
Ingredients
3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 (15 ounce) can chickpeas, drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can coconut milk
1 sweet potato, cubed
1 tablespoon garam masala
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon red chile flakes
1 cup baby spinach
Directions
Heat oil in a skillet over medium heat. Cook onion, garlic, and ginger in hot oil until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low, and simmer until tender, about 15 minutes.
Season with garam masala, cumin, turmeric, salt, and chile flakes. Add spinach right before serving.
Nutrition Facts (per serving)
293 | Calories |
22g | Fat |
22g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 293 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 13g | 67% |
Sodium 515mg | 22% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 5g | 18% |
Total Sugars 3g | |
Protein 5g | 10% |
Vitamin C 15mg | 17% |
Calcium 56mg | 4% |
Iron 4mg | 22% |
Potassium 389mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.