Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Tostones Rellenos (Stuffed Plantain Cups) Recipe
Tostones rellenos showcase stuffed plantain cups that accommodate incredibly varied fillings including ceviche, octopus salad, pico de gallo, salsa, or garlic shrimp for endless customization. These versatile plantain cups provide the perfect edible vessel for showcasing favorite toppings and fillings. The crispy, golden plantain creates ideal contrast to creamy, flavorful fillings while the cup shape makes these perfect for elegant appetizers or casual snacking.
The filling for tostones rellenos can vary greatly: ceviche, octopus salad, pico de gallo, salsa, garlic shrimp, etc. These are stuffed with picadillo (seasoned ground beef) and cheese but use your imagination — the possibilities are endless!
Prep Time:
30 mins
Cook Time:
40 mins
Total Time:
1 hr 10 mins
Servings:
8
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Ingredients
3 cups canola oil for frying
2 green plantains, peeled and sliced crosswise into fourths
2 teaspoons garlic salt
Filling:
1 pound lean ground beef
¾ teaspoon salt
½ cup sofrito
½ cup tomato sauce
¼ cup water
1 (1.41 ounce) package sazon seasoning
5 pitted green olives, chopped
1 cup shredded Cheddar cheese
Directions
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
Fry plantains in hot oil until golden but not brown, 5 to 7 minutes. Smash each piece of plantain in a tostonera or with the bottom of a small dish to make a small disk, then shape each disk into a small cup. Fry cups in hot oil until golden and crisp, 5 to 7 minutes more. Drain on a paper towel-lined plate, season with garlic salt, and set aside.
Preheat the oven to 350 degrees F (175 degrees C).
Make filling: Heat a large skillet over medium-high heat. Add ground beef to the skillet; season with salt. Cook and stir until beef is crumbly and browned, about 10 minutes. Drain and discard any excess grease. Stir sofrito, tomato sauce, water, sazón seasoning, and olives into beef. Reduce heat to medium-low and simmer until liquid is reduced, about 15 minutes.
Fill plantain cups with beef mixture, top with Cheddar cheese, and arrange on a baking sheet.
Bake in the preheated oven until cheese is melted, 5 to 8 minutes.
Caitlin Morgan
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
| 318 | Calories |
| 22g | Fat |
| 16g | Carbs |
| 16g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 318 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 7g | 35% |
| Cholesterol 52mg | 17% |
| Sodium 1738mg | 76% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 5% |
| Total Sugars 7g | |
| Protein 16g | 32% |
| Vitamin C 11mg | 12% |
| Calcium 115mg | 9% |
| Iron 2mg | 9% |
| Potassium 454mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
