
Tandoori-Inspired Oven Chicken Skewers Recipe
Tandoori-inspired oven chicken skewers capture the flavors of India in chicken thigh preparations that take only 15 minutes in the oven plus marinating time. This quick cooking method makes traditional tandoori flavors accessible for busy weeknight dinners without requiring special equipment. The India-inspired approach ensures authentic spice combinations while adapting the cooking method for conventional home ovens. These 15-minute results prove that impressive Indian-flavored dishes don't require extensive cooking time when proper marinades and techniques are used. The chicken thigh choice ensures juicy results that absorb the tandoori spices beautifully while cooking quickly and evenly.

Inspired by the flavors of India, these chicken thigh skewers take only 15 minutes in the oven, plus a couple of minutes under the broiler. Serve warm over rice as a main dish, at room temperature as an appetizer, or as a protein source for a salad.
Ingredients
2 (6 ounce) containers peach-mango yogurt
3 tablespoons garam masala
1 lemon, zested and juiced
1 (1 inch) piece fresh ginger, grated
1 teaspoon curry powder
1 teaspoon salt
2 ½ pounds skinless, boneless chicken thighs
Directions
Combine yogurt, garam masala, lemon juice, lemon zest, grated ginger, and curry powder in a gallon-sized resealable plastic bag.
Slice each chicken thigh lengthwise into 3 or 4 slices, add to the bag with the marinade, and refrigerate for 30 to 60 minutes.
Preheat the oven to 400 degrees F (200 degrees C) and move an oven rack to the center of the oven. Line a sheet pan with aluminum foil.
Thread chicken thigh pieces onto six 15-inch metal skewers and place crossways across the prepared sheet pan, resting the ends of the skewers on the raised edges of the pan.
Bake skewers in the preheated oven for 15 minutes. Remove from oven.
Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler. Broil chicken skewers for 3 minutes until meat is lightly charred, watching closely.
Nutrition Facts (per serving)
370 | Calories |
20g | Fat |
16g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 370 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 6g | 29% |
Cholesterol 110mg | 37% |
Sodium 524mg | 23% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 8% |
Total Sugars 10g | |
Protein 32g | 65% |
Vitamin C 17mg | 19% |
Calcium 111mg | 9% |
Iron 2mg | 13% |
Potassium 287mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.