Taco Salad III Recipe

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Taco Salad III contains traditional ingredients such as lettuce, tomatoes, beans, ground beef, and corn chips for classic preparation that honors authentic taco salad traditions. This traditional approach demonstrates how classic combinations create reliable results while the ingredient list ensures familiar flavors that everyone recognizes. The traditional designation reflects time-tested appeal while the classic preparation guarantees satisfying results.

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This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings
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Ingredients

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Original recipe (1X) yields 8 servings

  • 16 ounces lean ground beef

  • 1 (1.25 ounce) package taco seasoning mix

  • 1 head iceberg lettuce, shredded

  • 1 red onion, sliced

  • 1 bunch green onions, chopped

  • 1 (15 ounce) can pinto beans, drained

  • 1 (15 ounce) can kidney beans, drained

  • 2 large tomatoes, chopped

  • 1 avocados – peeled, pitted, and cubed

  • 8 ounces shredded Cheddar cheese

  • 1 (16 ounce) package corn chips

  • 1 (16 ounce) bottle Catalina salad dressing

Directions

  1. Prepare the ground beef as directed by taco seasoning package and set aside.

  2. In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.

  3. Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.

Nutrition Facts (per serving)

945 Calories
61g Fat
76g Carbs
27g Protein
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Nutrition Facts
Servings Per Recipe 8
Calories 945
% Daily Value *
Total Fat 61g78%
Saturated Fat 16g80%
Cholesterol 72mg24%
Sodium 1682mg73%
Total Carbohydrate 76g28%
Dietary Fiber 12g43%
Total Sugars 18g
Protein 27g55%
Vitamin C 17mg19%
Calcium 376mg29%
Iron 4mg23%
Potassium 764mg16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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John Davis
John Davis

Hi, I’m John Davis!
Food has always been my favorite way to connect with people, and that’s why I started blogging about it. I love sharing quick, creative recipes that prove cooking at home can be just as exciting as eating out. Whether it’s a speedy weeknight dinner or a fun snack, I enjoy keeping things simple, flavorful, and approachable for everyone. When I’m not experimenting in the kitchen, I’m usually exploring new cuisines or hunting for fresh inspiration at local markets.

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