
Taco Bake I Recipe
This is a wonderful Tex-Mex dish to serve to guests or your family. Serve with tortilla chips.
Ingredients
1 ½ pounds lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
1 (16 ounce) jar salsa
2 cups shredded Monterey Jack cheese
Directions
Preheat oven to 325 degrees F (160 degrees C).
In a large, heavy skillet over medium-high heat, brown ground beef, and drain fat. Mix in dry taco seasoning.
Spoon browned meat into a 9×13 inch glass baking dish. Spoon a layer of refried beans over meat, then salsa. Top with shredded cheese.
Bake about 20 to 25 minutes in the preheated oven.
Nutrition Facts (per serving)
413 | Calories |
27g | Fat |
15g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 413 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 13g | 64% |
Cholesterol 94mg | 31% |
Sodium 1037mg | 45% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 4g | 14% |
Total Sugars 3g | |
Protein 26g | 52% |
Vitamin C 4mg | 5% |
Calcium 252mg | 19% |
Iron 3mg | 16% |
Potassium 561mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.