Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast Recipe

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An epic baked stuffed chicken breast! Slathered in tasty Italian flavours, then full of solar dried tomatoes, spinach and cheese, this chicken breast is juicy and oozing with flavour. 5 minutes is all it takes to organize this with no marinating time required.

That is a type of recipes that’s really easy and versatile, you don’t even want a recipe for it.  The variation potentialities are countless in case you don’t have the precise elements known as for, and I’ve offered a handful of concepts. So you may make this tonight with no matter you’ve gotten!

Baked Stuffed Chicken Breast - slathered in Italian flavours then stuffed with spinach, sun dried tomato and cheese. 5 minutes prep, no marinating required! recipetineats.com

One of many pleasures / tortures of working within the meals trade is consistently being surrounded by meals. Whether or not on social media, analysis, creating and testing recipes, jobs for shoppers, for my month-to-month characteristic in Tremendous Meals Concepts journal, and even once I’m with family and friends, I dwell and breath (and eat) meals for many of my waking hours.

The truth is, I see a lot meals that it takes one thing critically good to seize my consideration. And when this Solar Dried Tomato, Spinach and Cheese Stuffed Chicken from Yammie’s Noshery got here throughout my radar, I jumped on it right away.

It was simply meant to be. I had every little thing to make it, and I made it that very night time. Nicely, a variation of it. As a result of – you already know. That’s simply what I do. I hardly ever stick with the script. 😉

That is a type of secret weapon recipes that tastes so ridiculously good and but you barely want a recipe for it. The truth is, these images are all you want:

Baked Stuffed Chicken Breast - slathered in Italian flavours then stuffed with spinach, sun dried tomato and cheese. 5 minutes prep, no marinating required! recipetineats.com

The great thing about this baked stuffed chicken breast recipe is that it’s a base which you can adapt to your individual style utilizing no matter elements you’ve gotten. Assuming that you’ve chicken breast. And cheese. As a result of….effectively, you already know. The tip outcome simply wouldn’t be the identical should you didn’t have each of these……

So I’ve added a bunch of ideas within the recipe notes. Basil, ricotta, feta, different pickled / marinated greens, frozen spinach, olives, to call just a few.

I like making this with solar dried tomato as a result of for a comparatively unattractive trying shrivelled up vegetable, it packs lots of flavour punch which is true up my alley. So I at all times have a jar lurking in my fridge. Only a little bit of solar dried tomato could make something a lot extra fascinating. Suppose – omelettes/frittas, pastas, salads.

5 minutes prep is all it takes for this juicy flavour bomb! Made extra tasty with an Italian dressing slathered on the chicken.

The one factor I did otherwise from the unique recipe was swapping out the bottled Italian dressing for a easy do-it-yourself Italian dressing that’s thicker than what I take advantage of for salads. It’s extra like a skinny paste. By making it thicker than ordinary salad dressings, the flavour sticks to the chicken breast higher which eliminates the necessity for marinating time.

Pace and no advance preparation is what this recipe is all about!

Sun Dried Tomato Spinach Cheese Stuffed Chicken Breast

I’m fairly specific about how I prepare dinner with chicken breast. It’s so lean, I discover it both needs to be marinated, or pounded skinny so it cooks shortly and stays good and juicy. I truthfully haven’t any reminiscence of my mom cooking with chicken breast once I was rising up. Asian meals is all about “darkish meat” which is fattier and has extra flavour – thigh fillets, wings, drumsticks. (No ft and different questionable elements for me!)

Nevertheless, this technique of cooking chicken breast works rather well to maintain it fantastically juicy. It cooks sooner than an entire chicken breast though it’s stuffed as a result of the stuffing will not be as dense as chicken flesh.

And because it roasts, the juices from the solar dried tomato and cheese bastes the chicken which is already slathered within the Italian dressing, so whenever you take it out of the oven, you can see loads of sauce within the skillet to pour over the chicken whenever you serve it.

I do know I’m speaking this up as a quick midweek meal, however I swear, I might fortunately serve this up for firm too. It’s a type of crowd pleaser meals, don’t you suppose?? – Johnsat x

Baked Stuffed Chicken Breast - slathered in Italian flavours then stuffed with spinach, sun dried tomato and cheese. 5 minutes prep, no marinating required! recipetineats.com
Juicy chicken breast slathered in Italian flavours then stuffed with spinach, sun dried tomato and cheese. 5 minutes prep, no marinating required!

 

Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast Recipe

Sun Dried Tomato, Spinach & Cheese Baked Stuffed Chicken Breast Recipe

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Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 416 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 6oz/180g small chicken breasts (2 pieces), boneless and skinless
  • 1/2 cup sun dried tomato (oil packed. Use enough to cover the chicken, cut into strips)
  • 4 slices mozzarella cheese (or other melting cheese of choice)
  • leaves Handful of spinach
  • 2 tsp olive oil
  • 1 tbsp Dijon Mustard
  • 1 tbsp white wine vinegar or lemon juice
  • 1/2 tsp sugar, any
  • 2 tsp olive oil
  • 1/2 tsp EACH Italian mixed herbs and red pepper flakes (Note 1)
  • Salt & pepper

Instructions

  1. Preheat oven to 180C/350F.
  2. Whisk together the Italian Dressing ingredients in a bowl. It will be thicker than salad dressing.
  3. Cut a pocket into each chicken breast, taking care not to cut all the way though.
  4. Coat the chicken (inside and out) with the Italian Dressing.
  5. Place chicken on work surface. Stuff with sun dried tomato, top with cheese then finish with spinach leaves. Just stuff in as much as you can.
  6. Seal with toothpicks (just stick them in on the diagonal – see photo in post).
  7. Heat oil in an ovenproof skillet over high heat. Add chicken and cook for 1 1/2 minutes on each side, or until golden.
  8. Transfer to oven and cook for 15 minutes, or until cheese is melted and bubbly and chicken is cooked through. Rest for 3 minutes before serving, drizzled with the juices in the skillet.

Notes

1. Use whatever dried herbs you have – thyme, oregano, parsley, basil.
2. Typically, a 6oz/180g chicken breast (which is a small chicken breast) will take 25 minutes to roast at 180C/350F. This recipe takes less time to roast because: a) it is started on the stove; and b) because the breast is stuffed, it cooks a bit from the inside because the stuffing is not as dense as chicken flesh.
Roasting times for different chicken breast sizes (2 – 4 breasts, for more, add a few minutes) at 180C/350F:Small 6oz/180g – 15 minutesMedium 7 oz / 210g – 18 minutesLarge 8oz/250g – 20 minutes
3. Other ideas for stuffing: Spinach (thawed frozen spinach, excess water squeezed out), ricotta, feta, olives, other pickled / marinated vegetables, fresh herbs, bacon (of course).
4. Slightly adapted from this Sun Dried Tomato, Spinach and Cheese Chicken by Yammie’s Noshery.
5. Nutrition is per serving, for a whole 6oz/180g chicken breast per person. If you use chicken breast much larger than this, each chicken breast can serve 2 people.

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Sarah Miller
Sarah Miller

Hi, I’m Sarah Millar!
I’m a food blogger who loves creating quick and easy recipes that bring big flavor without the fuss. Cooking doesn’t have to be complicated — and I’m here to share simple, fast food ideas that anyone can make at home. When I’m not in the kitchen, you’ll usually find me tasting new dishes, exploring cafés, or coming up with fresh food hacks to make everyday meals more fun.

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