Stuffed Poblano Peppers Recipe

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Stuffed Poblano Peppers come from brother's shared recipe that families love, especially suitable for low-carb diets and healthy pepper preparation alternatives. This family-shared recipe creates nutritious alternatives to traditional stuffed peppers while maintaining satisfying flavors and substantial nutrition. The low-carb nature accommodates various dietary preferences.

Stuffed poblano pepper topped with melted cheese and served with a tomato and beefbased sauce on a plate

My brother gave me this stuffed poblano peppers recipe and we love it. If you are on a low-carb diet, this is awesome. Serve with refried beans and Mexican rice for a delicious meal. This is also great with chicken and green enchilada sauce mixed with sour cream.

Prep Time:
20 mins
Cook Time:
1 hr 20 mins
Total Time:
1 hr 40 mins
Servings:
4
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Ingredients

1/2x
1x
2x

Original recipe (1X) yields 4 servings

  • 4 medium fresh poblano peppers

  • 1 tablespoon olive oil

  • 1 medium onion, diced

  • 1 clove garlic, minced

  • 1 pound lean ground beef

  • 1 tablespoon chili powder

  • 1 teaspoon ground cumin

  • salt and ground black pepper to taste

  • 4 thin slices Cheddar cheese, cut into strips

  • 4 thin slices Monterey Jack cheese, cut into strips

  • 1 (15 ounce) can enchilada sauce (such as Hatch®)

  • ¼ cup shredded Cheddar cheese

Directions

  1. Gather all ingredients.

    Ingredients for stuffed poblano peppers including ground meat cheese poblano peppers seasonings and chopped onion

    Allrecipes / Qi Ai

  2. Turn a gas stove burner to high. Hold poblano peppers directly on the flame with a pair of tongs and turn until skins are charred. Let peppers cool. Leaving peppers as close to whole as possible, remove skins, seeds, membranes, and stems.

    Four roasted poblano peppers placed on a white plate

    Allrecipes / Qi Ai

  3. Heat olive oil in a large skillet over medium heat; stir in onion and garlic. Cook and stir until onion is soft and translucent, about 5 minutes. Add ground beef; cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Mix in chili powder, cumin, salt, and pepper.

    Skillet with cooked mixture of ground meat and onions

    Allrecipes / Qi Ai

  4. Preheat the oven to 350 degrees F (175 degrees C). Place peppers in a casserole dish. Insert a slice of Cheddar cheese and a slice of Monterey Jack cheese into each pepper. Spoon some ground beef mixture into each pepper.

    Stuffed poblano peppers in a baking dish

    Allrecipes / Qi Ai

  5. Place the remaining beef on top of the peppers, and cover with enchilada sauce. Cover with aluminum foil.

    Baking dish filled with stuffed poblano peppers topped with a tomatobased sauce and ground meat

    Allrecipes / Qi Ai

  6. Bake in the preheated oven for 15 minutes. Remove the foil and sprinkle shredded Cheddar cheese on top of the peppers. Bake until peppers are bubbly and fragrant, another 45 minutes.

    Stuffed poblano peppers topped with melted cheese in a baking dish

    Allrecipes / Qi Ai

Cook’s Note

Use either red or green enchilada sauce — your choice.

You can roast the poblano peppers under the broiler if you’d like.

These are really better if you prepare them one day and then bake and eat them the next day.

Nutrition Facts (per serving)

447 Calories
29g Fat
19g Carbs
29g Protein
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Nutrition Facts
Servings Per Recipe 4
Calories 447
% Daily Value *
Total Fat 29g37%
Saturated Fat 12g58%
Cholesterol 91mg30%
Sodium 541mg24%
Total Carbohydrate 19g7%
Dietary Fiber 6g20%
Total Sugars 5g
Protein 29g58%
Vitamin C 84mg93%
Calcium 222mg17%
Iron 4mg23%
Potassium 911mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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John Davis
John Davis

Hi, I’m John Davis!
Food has always been my favorite way to connect with people, and that’s why I started blogging about it. I love sharing quick, creative recipes that prove cooking at home can be just as exciting as eating out. Whether it’s a speedy weeknight dinner or a fun snack, I enjoy keeping things simple, flavorful, and approachable for everyone. When I’m not experimenting in the kitchen, I’m usually exploring new cuisines or hunting for fresh inspiration at local markets.

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