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September 16, 2025
Spicy Pork Tenderloin Recipe
Spicy Pork Tenderloin delivers flavorful, fast, and easy grilled preparations with spice blends that also work on chicken for versatile protein options. This efficient recipe produces tender, flavorful results while providing spice blend techniques applicable to various proteins. The fast preparation accommodates busy schedules effectively.
A flavorful, fast, and easy recipe for grilled spicy pork tenderloin. The spice could also be used on chicken or ribs!
Prep Time:
10 mins
Cook Time:
30 mins
Additional Time:
2 hrs
Total Time:
2 hrs 40 mins
Servings:
6
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Ingredients
2 tablespoons chili powder
1 teaspoon salt
¼ teaspoon ground ginger
¼ teaspoon dried thyme
¼ teaspoon ground black pepper
2 (1 pound) pork tenderloins
Directions
In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
Preheat the grill to medium heat.
Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.
Nutrition Facts (per serving)
| 189 | Calories |
| 8g | Fat |
| 2g | Carbs |
| 27g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 189 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 3g | 14% |
| Cholesterol 84mg | 28% |
| Sodium 472mg | 21% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Protein 27g | 54% |
| Vitamin C 3mg | 3% |
| Calcium 14mg | 1% |
| Iron 2mg | 9% |
| Potassium 452mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
