Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Soft Mahi Mahi Tacos with Ginger-Lime Dressing Recipe
Soft mahi mahi tacos with ginger-lime dressing create a warm, flavorful dish filled with tender fish, fresh fruit, and zesty ginger-lime dressing for unique yet tasteful results. This innovative recipe combines tropical flavors with traditional taco format to create something completely new and exciting. The ginger-lime dressing adds bright, aromatic flavors while fresh fruit provides sweetness that complements the mild mahi mahi perfectly.
A warm, flavorful dish filled with mahi-mahi, fresh fruit and ginger-lime dressing. Unique, yet tasteful, this recipe is inspired by the fresh seafood recipes in Mexico and Central America. I serve chips and salsa on the side.
Prep Time:
50 mins
Cook Time:
10 mins
Total Time:
1 hr
Servings:
6
Yield:
6 tacos
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Ingredients
1 tablespoon olive oil
salt and pepper to taste
6 (3 ounce) fillets mahi mahi fillets
⅓ cup sour cream
1 tablespoon lime juice
1 teaspoon minced fresh ginger root
¼ teaspoon ground cumin
1 dash cayenne pepper
1 large mango – peeled, seeded and diced
1 cup diced fresh pineapple
1 avocado – peeled, pitted and diced
1 jalapeno pepper, minced
6 (6 inch) flour tortillas, warmed
1 cup chopped fresh cilantro
Directions
Heat the olive oil in a large skillet over medium-high heat. Season the mahi-mahi with salt and pepper. Cook the fillets in the hot oil until the fish is golden brown on each side, and no longer translucent in the center, about 3 minutes per side.
Meanwhile, whisk together the sour cream, lime juice, ginger, cumin, cayenne pepper, salt and pepper to taste; set aside. Gently combine the mango, pineapple, avocado, and jalapeno in a bowl.
To assemble, place a cooked mahi-mahi fillet into the center of a warmed tortilla. Place a scoop of the mango salsa onto the fish, then drizzle with the sour cream sauce, and finish with a generous pinch of chopped cilantro.
Nutrition Facts (per serving)
| 324 | Calories |
| 13g | Fat |
| 33g | Carbs |
| 20g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 324 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 4g | 18% |
| Cholesterol 68mg | 23% |
| Sodium 293mg | 13% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 5g | 18% |
| Total Sugars 11g | |
| Protein 20g | 40% |
| Vitamin C 35mg | 39% |
| Calcium 88mg | 7% |
| Iron 3mg | 14% |
| Potassium 748mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
