Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
“Skinny” Chicken Tacos Recipe
Skinny chicken tacos deliver zesty, easy, and quick preparation methods for delicious, diet-friendly meals without sacrificing authentic Mexican flavors. This health-conscious recipe proves that nutritious eating doesn't require taste compromises. The light preparation techniques maintain full flavor while reducing calories and preparation time significantly.
Zesty, easy, and quick way to make chicken tacos that are delicious and diet-friendly. Other options for toppings would be low-fat sour cream, 2% reduced-fat Mexican cheese blend, and salsa.
Prep Time:
15 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings
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Ingredients
1 pound thinly sliced chicken breasts, cut into thin strips
3 limes, juiced, divided
2 teaspoons ground cumin, divided
2 teaspoons garlic powder, divided
2 teaspoons ground chipotle pepper, divided
2 red bell peppers, cut into thin strips
1 red onion, thinly sliced
2 jalapeno peppers – stemmed, seeded, and thinly sliced
4 multi-grain tortillas, or more to taste
1 bunch cilantro, chopped
Directions
Combine chicken, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a bowl; allow to marinate for 10 minutes.
Saute red bell peppers, onion, jalapeno peppers, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a large non-stick skillet over medium-high heat until vegetables are tender yet crisp, about 5 minutes.
Transfer chicken mixture to a separate non-stick skillet over medium-high heat; saute until chicken is no longer pink in the center, 5 to 10 minutes.
Layer tortillas between paper towels on a microwave-safe plate; heat in microwave until warmed, 10 to 20 seconds.
Spoon vegetables and chicken onto tortillas; top with cilantro and lime juice.
Nutrition Facts (per serving)
| 272 | Calories |
| 4g | Fat |
| 37g | Carbs |
| 29g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 272 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 5% |
| Cholesterol 65mg | 22% |
| Sodium 294mg | 13% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 5g | 18% |
| Total Sugars 5g | |
| Protein 29g | 59% |
| Vitamin C 94mg | 104% |
| Calcium 60mg | 5% |
| Iron 3mg | 17% |
| Potassium 623mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
