Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Sheet Pan Aloo Gobi Recipe
Sheet pan aloo gobi makes traditional Indian cauliflower and potato curry incredibly easy with this convenient one-pan roasting method. This simplified approach to the classic dish delivers all the authentic flavors while eliminating the need for constant stirring and monitoring. The roasting technique caramelizes the vegetables beautifully while the spices create a fragrant coating that's absolutely delicious. Perfect for busy weeknights when you crave Indian food but want minimal cleanup. Add rice and protein to transform this vegetable dish into a complete satisfying meal that the whole family will love.
Crave Indian food but can’t get delivery? This sheet pan meal couldn’t be easier! To make this a complete meal, add tofu or chicken.
Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
6
Yield:
6 servings
Cook Mode (Keep screen awake)
Ingredients
½ cup vegetable oil
2 tablespoons Madras curry powder, or to taste
1 teaspoon sea salt
3 large potatoes, cubed
3 large carrots, chopped
1 head cauliflower, cut into florets
1 (10 ounce) package frozen peas
2 tablespoons chopped fresh cilantro (Optional)
Directions
Preheat the oven to 350 degrees F (175 degrees C).
Mix oil, curry powder, and salt together in a small bowl.
Combine potatoes and carrots in a large bowl; pour 2/3 of the curry sauce on top. Mix to combine. Spread on a large, rimmed baking sheet.
Bake in the preheated oven for 30 minutes. Mix cauliflower with remaining curry sauce. Add to the baking sheet and continue baking for 20 minutes. Add peas; bake for 10 minutes more. Garnish with cilantro.
Cook’s Note:
Any favorite curry mix can be used. I really love Koshys Madras Curry Powder. It is made of turmeric, coriander, mustard, ginger, fennel, chiles, fenugreek, cardamom, cinnamon, cloves, black pepper, cumin, curry leaves, and asafoetida. To add some spice, I drizzle in some hot Thai chile oil.
Nutrition Facts (per serving)
| 385 | Calories |
| 19g | Fat |
| 49g | Carbs |
| 9g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 385 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 3g | 15% |
| Sodium 412mg | 18% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 10g | 35% |
| Total Sugars 8g | |
| Protein 9g | 17% |
| Vitamin C 92mg | 102% |
| Calcium 76mg | 6% |
| Iron 7mg | 38% |
| Potassium 1289mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
