Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Sausage and Pepper Sunrise Burrito
Sausage and pepper sunrise burritos combine sausage and peppers with eggs and onions, topped with shredded Cheddar cheese and rolled in wheat tortillas for hearty breakfast satisfaction. These substantial morning meals provide complete nutrition while the sunrise designation reflects their perfect morning appeal. The combination of protein, vegetables, and cheese creates balanced nutrition while wheat tortillas add wholesome elements that make these perfect for energizing busy days.
Sausage and pepper burritos with eggs and onions are topped with shredded Cheddar cheese and rolled up in wheat tortillas for a hearty on-the-go breakfast. Top with pico de gallo if desired.
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 burritos
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Ingredients
4 links breakfast pork sausage, cut into 1/2-inch pieces
½ cup red bell pepper strips
½ cup green bell pepper strips
½ red onion, sliced
4 eggs, beaten
4 (8 inch) whole wheat tortillas
1 cup Kraft Creamy Melt shredded triple Cheddar with cream cheese
Directions
Cook sausage, bell peppers, and onion in a medium nonstick skillet over medium heat until sausage is cooked through and vegetables are crisp-tender, 4 to 5 minutes. Remove from the skillet.
Add eggs to the skillet and cook, stirring occasionally, over medium heat until set, about 2 min. Stir in sausage mixture and top with shredded cheese.
Spoon onto tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.
Tips
Reduce the calories and fat of this recipe by preparing with turkey breakfast sausage links, 1 cup of a cholesterol-free egg product, and a low-fat shredded Cheddar cheese.
To Make-Ahead:
Follow the recipe through Step 3. Wrap each burrito individually in foil and refrigerate. To heat burritos, place into an oven preheated to 200 degrees F (95 degrees C) up to 30 minutes before serving.
Nutrition Facts (per serving)
| 341 | Calories |
| 20g | Fat |
| 30g | Carbs |
| 20g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 341 | |
| % Daily Value * | |
| Total Fat 20g | 25% |
| Saturated Fat 9g | 44% |
| Cholesterol 235mg | 78% |
| Sodium 582mg | 25% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 3g | 11% |
| Total Sugars 2g | |
| Protein 20g | 41% |
| Vitamin C 25mg | 28% |
| Calcium 47mg | 4% |
| Iron 2mg | 12% |
| Potassium 285mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
