
Potato Curry Recipe
Potato curry recipe delivers a great creamy curry that's very mild and unlike typical spicy curries, making it a guaranteed crowd pleaser. This unique preparation transforms humble potatoes into something special with its creamy texture and gentle flavors that appeal to all family members. The mild nature of this curry makes it perfect for those who enjoy Indian flavors without overwhelming heat. This approachable recipe demonstrates how traditional curry techniques can be adapted to suit different spice tolerances while maintaining authentic taste. The creamy consistency and comforting potato base make this dish ideal for introducing people to Indian cuisine.

This is a great creamy curry recipe. It is very mild, and unlike typical curries. A crowd pleaser!
Ingredients
3 tablespoons ghee
1 teaspoon cumin seeds
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon salt
½ teaspoon mustard seed
½ teaspoon ground cayenne pepper
6 medium potatoes, peeled and diced
2 cups water
1 cup yogurt
⅔ cup frozen green peas
Directions
Heat the ghee in a skillet over medium heat, and mix in the cumin, turmeric, coriander, salt, mustard seed, and cayenne pepper. Place potatoes in the skillet, and stir to evenly coat with the ghee. Cook 10 minutes, stirring often. Pour water into the skillet. Reduce heat to low, and simmer 30 minutes, until potatoes are tender.
Mix the yogurt and peas into the saucepan. Continue cooking until heated through.
Nutrition Facts (per serving)
396 | Calories |
11g | Fat |
65g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 396 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 7g | 34% |
Cholesterol 28mg | 9% |
Sodium 677mg | 29% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 9g | 31% |
Total Sugars 8g | |
Protein 11g | 23% |
Vitamin C 68mg | 76% |
Calcium 172mg | 13% |
Iron 4mg | 20% |
Potassium 1564mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.