Pico de Gallo with Cabbage (Mexican Coleslaw) Recipe

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4.6 (735)

Pico de gallo with cabbage creates crunchy Mexican coleslaw that's refreshing and easy to make without requiring mayo for healthier preparation that maintains authentic flavors. This innovative combination demonstrates how traditional preparations can be made healthier while the no-mayo approach eliminates heavy dressings. The crunchy texture provides appealing contrast while the refreshing quality makes this perfect for various occasions.

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This crunchy pico de gallo with cabbage (Mexican coleslaw) recipe is refreshing and easy to make. No mayo is required, so it’s great for potlucks and picnics. It’s a lovely change from ordinary salsa. Serve it with chips or as a quesadilla topping.

Prep Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
10
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Ingredients

1/2x
1x
2x

Original recipe (1X) yields 10 servings

  • 1 head cabbage, shredded

  • 5 Roma (plum) tomatoes, diced

  • ¼ red onion, diced, or more to taste

  • ¼ cup pickled jalapeño slices, diced and juice reserved

  • ¼ cup chopped fresh cilantro, or to taste

  • 7 tablespoons lime juice

  • 3 tablespoons red wine vinegar

  • ¼ teaspoon chili powder

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon salt

  • teaspoon cayenne pepper, or more to taste

Directions

  1. Combine cabbage, tomatoes, red onion, jalapeños, 2 tablespoons jalapeño juice, cilantro, lime juice, vinegar, chili powder, black pepper, salt, and cayenne pepper in a bowl; refrigerate until flavors blend, 1 to 2 hours.

Cook’s Note

This is a pretty forgiving recipe, and you can adjust ingredients to your liking. You can add more cilantro, onion, or jalapeño depending on your tastes.

You can eat this right away, but it is best after you have given the flavors an hour or two to blend.

For those who don’t like it too hot, La Costena brand makes a great pickled jalapeño that has lots of flavor but not too much heat.

Nutrition Facts (per serving)

42 Calories
0g Fat
10g Carbs
2g Protein
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Nutrition Facts
Servings Per Recipe 10
Calories 42
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g1%
Sodium 139mg6%
Total Carbohydrate 10g4%
Dietary Fiber 4g13%
Total Sugars 5g
Protein 2g4%
Vitamin C 51mg57%
Calcium 55mg4%
Iron 1mg4%
Potassium 310mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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John Davis
John Davis

Hi, I’m John Davis!
Food has always been my favorite way to connect with people, and that’s why I started blogging about it. I love sharing quick, creative recipes that prove cooking at home can be just as exciting as eating out. Whether it’s a speedy weeknight dinner or a fun snack, I enjoy keeping things simple, flavorful, and approachable for everyone. When I’m not experimenting in the kitchen, I’m usually exploring new cuisines or hunting for fresh inspiration at local markets.

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