Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Oven Baked Chicken Breast Recipe
That is the hottest of all chicken breast recipes that I’ve ever printed. It’s a JUICY Oven Baked Chicken Breast sprinkled with a magic easy seasoning, baked till caramelised. It’s easy, quick and extremely tasty! It is a reader-favourite alongside Honey Garlic Chicken, this epic Parmesan Crusted Chicken and crispy Garlic Chicken.
It is a reader-favourite recipe included by fashionable demand in my debut cookbook “Dinner”!
It is a reader-favourite recipe included by fashionable demand in my debut cookbook “Dinner”!
Although I all the time stand agency that brown meat is healthier than white – extra flavour, extra juiciness – lean chicken breast is an everyday in my purchasing trolley, week after week.
So at this time, I’m sharing my recipe for the way I make Oven Baked Chicken Breast.
We will by no means have too many actually nice fast chicken breast recipes!
So simple as it sounds, for those who whack a seasoned breast within the oven with out thought, the possibilities are you’ll be chewing your manner by way of dry chicken, furiously squirting over copious quantities of ketchup to attempt to salvage it.
It doesn’t should be that manner. Enter – a superb easy, magic chicken seasoning for baked chicken breast:
Made with simply brown sugar, paprika, oregano, garlic powder, salt and pepper, the key ingredient in that is brown sugar:
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Makes extra seasoning, so you may coat the breast completely and provides it a phenomenal crust with out overpowering it with a number of spices that want longer to prepare dinner than chicken breast does; and
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Makes it juicy – the chicken sweat whereas it bakes, so you find yourself with wetness that makes the chicken extra juicy than the standard baked chicken breast.
Sure it provides sweetness however don’t fear, this baked chicken breast remains to be savoury!
A medium chicken breast will take 18 – 20 minutes to bake at 220C / 425F. Cooking it arduous and quick at a excessive temperature is the key to beautiful caramelisation and extremely juicy chicken inside. No dried out breast round right here!!
The seasoning for this chicken is definitely a extremely nice indicator for when the chicken is cooked to perfection. Mainly, as soon as the floor of the chicken is caramelised, it’s cooked to perfection inside so get it out of the oven!
My final tip for a very nice Baked Chicken Breast is to pound it to even thickness, both with a rolling pin, meat mallet and even together with your fist (very therapeutic). This has the double impact of even cooking in addition to tenderising the meat.
The key behind this baked chicken is the straightforward, magic seasoning
This Juicy Oven Baked Chicken Breast is the only hottest of all chicken breast recipes I’ve ever shared.
However don’t consider me. Have a browse under of what others should say!
Attempt serving this with a aspect of Garlic Butter Rice with Kale, pictured in put up. One pot carb + veg aspect, with kale made scrumptious! In any other case, strive a flavoured Rice Facet like Tomato Basil Rice or Mushroom Rice.
If you happen to’re within the temper for potatoes, do that Lemon Potato Salad, a traditional creamy Potato Salad or a lighter No-Mayo Pink Potato Salad with Charred Corn and Bacon.
And for one thing recent, Spring Salad or Creamy Cucumber Salad with Lemon Yogurt Dressing would go along with the chicken superbly. Else, merely drizzle steamed greens or a backyard salad with Italian Dressing, Balsamic or French French dressing. – Johnsat x
Extra chicken breast recipes readers love!
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Honey Garlic Chicken Breast – Tremendous straightforward, tremendous scrumptious!
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Solar Dried Tomato Stuffed Chicken Breast
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Crispy Parmesan Crusted Chicken Breast – No breadcrumbs wanted!
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Foolproof Poached Chicken Breast
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Chicken Breast in Creamy Mushroom Sauce
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Chicken Kiev – A retro traditional! Crumbed and fried chicken breast full of oozing garlic butter …
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Browse all chicken recipes
This recipe options in my debut cookbook Dinner. The e book is generally new recipes, however this can be a reader favorite included by fashionable demand!
This recipe options in my debut cookbook Dinner. The e book is generally new recipes, however this can be a reader favorite included by fashionable demand!
Ingredients
- 4 chicken breasts , 150 – 180g / 5 – 6 oz each (Note 1)
- 2 tsp olive oil
- 1 1/2 tbsp brown sugar
- 1 tsp paprika
- 1 tsp dried oregano or thyme , or other herb of choice
- 1/4 tsp garlic powder
- 1/2 tsp each salt and pepper
- Finely chopped parsley
Instructions
- Preheat oven to 425°F/220°C (200°C fan).
- Pound chicken to 1.5cm / 0.6″ at the thickest part – using a rolling pin, meat mallet or even your fist (key tip for even cooking + tender chicken).
- Mix Seasoning.
- Line tray with foil and baking / parchment paper. Place chicken upside down on tray. Drizzle chicken with about 1 tsp oil. Rub over with fingers. Sprinkle with Seasoning.
- Flip chicken. Drizzle with 1 tsp oil, rub with fingers, sprinkle with Seasoning, covering as much of the surface area as you can.
- Bake 18 minutes, or until surface is golden per photos and video, or internal temperature is 165°F/75°C using a meat thermometer.
- Remove from oven and immediately transfer chicken to serving plates.
- Wait 3 – 5 minutes before serving, garnished with freshly chopped parsley if desired. Pictured with a side of Garlic Butter Rice with Kale.
Notes
1. If your breast is quite large eg 250g / 8oz+ each, cut them in half horizontally to form 2 thin steaks and skip the pounding. Make sure they are no thicker than 1.5cm / 0.6″ thick at the thickest point – if they are, pound using fist.
This can also be made with thigh fillets (boneless, skinless). Follow the recipe but cook for 25 minutes for small / medium thighs and 30 minutes for larger ones.
2. Nutrition per serving, assuming 150g/5oz chicken breast.
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