Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Microwave Quasadilla Recipe
Microwave quesadillas represent a family favorite that's especially practical with three grandkids away at college, providing an easy and economical recipe for quick meals. This convenient cooking method makes quesadillas accessible to college students and busy families who need satisfying meals without complicated preparation. The microwave technique ensures consistent results while the simple ingredient list keeps costs down and preparation time minimal for maximum convenience.
Quesadillas are a favorite with my family. With 3 grandkids away at college, this is an easy and economical recipe that they can make at their dorms. You can swap corn tortillas for the flour tortillas and any cheese that you like.
Prep Time:
2 mins
Cook Time:
1 mins
Total Time:
3 mins
Servings:
2
Yield:
2 quesadillas
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Ingredients
2 flour tortillas
½ cup shredded sharp Cheddar cheese
Directions
Place one tortilla on a microwave-safe plate. Sprinkle Cheddar cheese all over the tortilla. Top with second tortilla. Microwave until cheese is melted, 30 to 45 seconds.
Nutrition Facts (per serving)
| 339 | Calories |
| 15g | Fat |
| 37g | Carbs |
| 13g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 339 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 7g | 37% |
| Cholesterol 30mg | 10% |
| Sodium 633mg | 28% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 2g | 8% |
| Protein 13g | 26% |
| Potassium 139mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
