Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Mexican Black Beans and Rice Recipe
Mexican Black Beans and Rice creates low-effort tasty dishes that can be eaten as complete meals or nutritious side dishes for versatile serving options. This fundamental recipe provides complete protein through bean and rice combinations while delivering authentic Mexican flavors. The low-effort approach accommodates busy schedules effectively.
This recipe for Mexican rice and beans is a low-effort tasty dish. It can be eaten as a meal or as an excellent side to any Mexican-American food. Top it with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve it with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
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Ingredients
2 tablespoons coconut oil
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 stalks celery, chopped
1 tomato, chopped
½ cup frozen corn
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
½ cup mild salsa
¼ cup water, or as needed
2 cups cooked white rice
salt to taste
Directions
Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, and cook and stir until softened, 3 to 5 minutes.
Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.
Remove from the heat and stir in cooked rice until coated. Season with salt.
Nutrition Facts (per serving)
| 304 | Calories |
| 8g | Fat |
| 50g | Carbs |
| 11g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 304 | |
| % Daily Value * | |
| Total Fat 8g | 10% |
| Saturated Fat 6g | 31% |
| Sodium 669mg | 29% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 10g | 36% |
| Total Sugars 3g | |
| Protein 11g | 21% |
| Vitamin C 11mg | 13% |
| Calcium 81mg | 6% |
| Iron 4mg | 21% |
| Potassium 670mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
