
Mango Lassi II Recipe
Mango lassi II creates Indian yogurt drink that's smooth, creamy, and absolutely heavenly through proper blending of mangoes with yogurt for traditional beverage perfection. This authentic preparation demonstrates how simple ingredients can create extraordinary results when proper techniques and quality ingredients are combined effectively. The smooth and creamy texture represents the ideal consistency that makes mango lassi so universally appealing and satisfying. This absolutely heavenly description reflects how exceptional preparation can elevate simple ingredients into memorable beverage experiences. The traditional beverage status ensures authentic Indian flavors that honor cultural heritage while providing refreshing, probiotic-rich drinks.

An Indian yogurt drink – smooth, creamy, and absolutely heavenly!
Ingredients
2 mangos – peeled, seeded and diced
2 cups plain yogurt
½ cup white sugar
1 cup ice
Directions
In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts (per serving)
482 | Calories |
4g | Fat |
102g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 482 | |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 3g | 13% |
Cholesterol 15mg | 5% |
Sodium 176mg | 8% |
Total Carbohydrate 102g | 37% |
Dietary Fiber 4g | 13% |
Total Sugars 98g | |
Protein 14g | 28% |
Vitamin C 59mg | 66% |
Calcium 470mg | 36% |
Iron 1mg | 3% |
Potassium 897mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.