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September 16, 2025
Mango Lassi-Come-Home Recipe
Mango lassi-come-home creates refreshing accompaniment for your favorite curry dish, providing cooling relief and digestive support that enhances spicy meal experiences perfectly. This curry pairing demonstrates how traditional Indian beverages are specifically designed to complement spiced foods through cooling properties and probiotic benefits. The refreshing nature makes this lassi ideal for balancing heat while the digestive properties help process rich, spiced meals more comfortably. This favorite curry accompaniment shows how certain beverages become essential parts of authentic Indian dining experiences. The cooling effect provides both physical comfort and flavor balance that makes spicy foods more enjoyable and accessible.
This drink is a refreshing accompaniment for your favorite curry dish.
Prep Time:
5 mins
Total Time:
5 mins
Servings:
7
Yield:
7 cups
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Ingredients
2 cups lemon-flavored yogurt
1 cup vanilla yogurt
¼ cup milk
2 cups pureed mango
3 tablespoons honey
1 (12.5 fl oz) can mango nectar
⅛ teaspoon ground cardamom
Directions
Blend the lemon yogurt, vanilla yogurt, milk, pureed mango, honey, mango nectar, and cardamom together in a blender until completely combined. Serve immediately.
Nutrition Facts (per serving)
| 207 | Calories |
| 3g | Fat |
| 42g | Carbs |
| 6g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 7 | |
| Calories 207 | |
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 2g | 10% |
| Cholesterol 9mg | 3% |
| Sodium 75mg | 3% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 2g | 6% |
| Total Sugars 40g | |
| Protein 6g | 12% |
| Vitamin C 24mg | 26% |
| Calcium 198mg | 15% |
| Iron 0mg | 1% |
| Potassium 380mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
