Lettuce Leaf Tacos Recipe

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For those on a low-carb kick that love Mexican but dread all the beans and bread, try these ground beef lettuce wraps as an alternative for taco night. Low on carbs and still delicious!

Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
4
Yield:
12 lettuce-wrapped tacos
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Ingredients

1/2x
1x
2x

Original recipe (1X) yields 4 servings

  • 1 green bell pepper, chopped

  • 1 yellow onion, chopped

  • 2 tablespoons olive oil

  • 2 tablespoons chicken stock (Optional)

  • 1 pound ground beef

  • 3 tablespoons taco seasoning

  • 2 large roma (plum) tomatoes, chopped

  • ½ teaspoon salt

  • 1 (8 ounce) package shredded Cheddar cheese

  • 12 large romaine lettuce leaves

Directions

  1. Cook and stir green bell pepper and yellow onion in a skillet over medium heat with olive oil and chicken broth until onion is translucent, about 5 minutes.

  2. Place ground beef in a separate skillet over medium heat. Cook and stir with taco seasoning until beef is browned and crumbly, 5 to 8 minutes. Drain excess grease.

  3. Sprinkle tomatoes with salt in a bowl. Place Cheddar cheese into a separate bowl.

  4. Fill each lettuce leaf with about 2 tablespoons beef filling; top with 1 to 2 teaspoons green pepper mixture, tomato, and about 1 1/2 tablespoons Cheddar cheese.

    Lettuce Leaf Tacos Recipe

Cook’s Note:

Measurements are approximate and can be adjusted to your taste. All ingredients can be customized to your preferred taco toppings. This could also work especially well with iceberg lettuce.

Nutrition Facts (per serving)

550 Calories
39g Fat
14g Carbs
35g Protein
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Nutrition Facts
Servings Per Recipe 4
Calories 550
% Daily Value *
Total Fat 39g50%
Saturated Fat 18g90%
Cholesterol 128mg43%
Sodium 1223mg53%
Total Carbohydrate 14g5%
Dietary Fiber 3g9%
Total Sugars 6g
Protein 35g69%
Vitamin C 40mg44%
Calcium 443mg34%
Iron 3mg16%
Potassium 583mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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John Davis
John Davis

Hi, I’m John Davis!
Food has always been my favorite way to connect with people, and that’s why I started blogging about it. I love sharing quick, creative recipes that prove cooking at home can be just as exciting as eating out. Whether it’s a speedy weeknight dinner or a fun snack, I enjoy keeping things simple, flavorful, and approachable for everyone. When I’m not experimenting in the kitchen, I’m usually exploring new cuisines or hunting for fresh inspiration at local markets.

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