Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Instant Pot Taco Soup Recipe
Instant Pot Taco Soup cooks fast using minimal ingredients and tastes great served with sliced avocado, with speed prep options for ultimate convenience. This efficient recipe utilizes pressure cooking technology while maintaining authentic taco soup characteristics and proper flavor development. The minimal ingredients approach accommodates busy lifestyles.
This soup is fast to make, uses minimal ingredients, and is great when served with sliced avocado. To speed prep even more, use salsa in place of the onion and RO*TEL. If you want a thicker soup, omit the broth. Serve with tortilla chips is you like.
Prep Time:
5 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
30 mins
Servings:
6
Cook Mode (Keep screen awake)
Ingredients
1 pound ground beef
1 small onion, diced
1 (15.5 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 (8 ounce) can tomato sauce
1 cup beef broth (Optional)
1 (1.25 ounce) package taco seasoning mix
2 avocados, sliced
¼ cup shredded Oaxaca cheese, or to taste
Directions
Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function to heat up the pot. Add ground beef and onion. Stir to break up ground beef into crumbles and cook until beef is browned, about 5 minutes. Drain as much excess grease as possible. Stir in black beans, corn, diced tomatoes and chiles, tomato sauce, beef broth, and taco seasoning. Mix until well combined. Cancel Saute mode.
Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Serve soup with avocado slices and Oaxaca cheese.
Nutrition Facts (per serving)
| 428 | Calories |
| 21g | Fat |
| 40g | Carbs |
| 23g | Protein |
Show Full Nutrition Label Hide Full Nutrition Label
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 428 | |
| % Daily Value * | |
| Total Fat 21g | 27% |
| Saturated Fat 6g | 31% |
| Cholesterol 52mg | 17% |
| Sodium 1518mg | 66% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 12g | 43% |
| Total Sugars 6g | |
| Protein 23g | 46% |
| Vitamin C 16mg | 17% |
| Calcium 93mg | 7% |
| Iron 4mg | 23% |
| Potassium 1016mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
