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September 16, 2025
Indian Tomato Rice Recipe
Indian tomato rice represents yummy South Indian dish that's common staple in Indian households, also called 'tomato bath' for its distinctive preparation and regional popularity. This regional specialty demonstrates how tomatoes can be transformed into substantial rice dishes that provide both nutrition and satisfying flavors through traditional cooking methods. The yummy South Indian character ensures authentic preparation while the common staple status shows universal appeal across Indian families. This household dish familiarity makes the recipe accessible while the tomato bath designation reflects regional terminology and cultural significance. The staple nature proves reliability while traditional preparation creates comforting, familiar flavors.
This yummy South Indian dish is a common staple in an Indian household. It is also called ‘tomato bath’ and is often served alone for breakfast or even a light lunch or supper. It is a favorite of kids (think mac and cheese). Serve with hard-boiled eggs.
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings
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Ingredients
⅓ cup vegetable oil
2 onions, diced
1 ½ teaspoons salt
1 clove garlic, minced
1 teaspoon chile powder
1 teaspoon minced fresh ginger root
½ teaspoon ground turmeric
2 cups diced tomatoes
2 ¼ cups basmati rice
3 cups water
Directions
Heat oil in a saucepan over medium heat; cook and stir onions until golden, 10 to 15 minutes. Add salt, garlic, chile powder, ginger, and turmeric; stir to coat. Mix tomatoes into onion mixture; cook and stir until tomatoes begin to break down, 5 to 10 minutes.
Stir rice into onion-tomato mixture and pour in water. Bring to a boil; reduce heat to low, cover, and simmer, stirring occasionally, until rice is tender and liquid is absorbed, 15 to 20 minutes.
Nutrition Facts (per serving)
| 398 | Calories |
| 13g | Fat |
| 65g | Carbs |
| 7g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 398 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 2g | 11% |
| Sodium 591mg | 26% |
| Total Carbohydrate 65g | 24% |
| Dietary Fiber 3g | 9% |
| Total Sugars 5g | |
| Protein 7g | 13% |
| Vitamin C 14mg | 15% |
| Calcium 33mg | 3% |
| Iron 1mg | 4% |
| Potassium 262mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
