Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Indian Lassi Recipe
Indian lassi recipe teaches the fundamentals of this basic preparation for the popular Indian beverage while allowing adjustable amounts to suit personal taste preferences. This traditional drink demonstrates how simple ingredients can create refreshing beverages that provide cooling relief and probiotic benefits simultaneously. The basic recipe approach makes authentic lassi accessible to home cooks who want genuine Indian flavors without complicated preparation. This popular beverage status shows how certain drinks become integral parts of Indian dining through their perfect complement to spiced foods. The adjustable nature allows customization for sweetness, consistency, and flavor while maintaining the essential yogurt base that defines authentic lassi.
Learn what a lassi drink is with this basic recipe for the popular Indian beverage. You can adjust the amount of yogurt or water for a thicker or thinner consistency. Garnish with fresh mint if desired.
Prep Time:
15 mins
Total Time:
15 mins
Servings:
6
Cook Mode (Keep screen awake)
Ingredients
ice cubes
1 ¾ cups plain yogurt
1 ½ cups ice water
6 cubes ice, crushed
2 teaspoons white sugar
1 pinch salt
Directions
Gather all ingredients.
Brie Goldman / Food Styling: Addelyn Evans / Prop Styling: Gabriel Greco
Fill 6 tall glasses with ice cubes.
Brie Goldman / Food Styling: Addelyn Evans / Prop Styling: Gabriel Greco
Place yogurt, ice water, crushed ice, sugar, and salt in a blender; blend until frothy.
Brie Goldman / Food Styling: Addelyn Evans / Prop Styling: Gabriel Greco
Pour over ice cubes in the glasses to serve.
Brie Goldman / Food Styling: Addelyn Evans / Prop Styling: Gabriel Greco
Recipe Tip
You can substitute 1/2 teaspoon salt for the sugar for a savory lassi.
Nutrition Facts (per serving)
| 50 | Calories |
| 1g | Fat |
| 6g | Carbs |
| 4g | Protein |
Show Full Nutrition Label Hide Full Nutrition Label
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 50 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 1g | 4% |
| Cholesterol 4mg | 1% |
| Sodium 51mg | 2% |
| Total Carbohydrate 6g | 2% |
| Total Sugars 6g | |
| Protein 4g | 8% |
| Vitamin C 1mg | 1% |
| Calcium 131mg | 10% |
| Iron 0mg | 1% |
| Potassium 168mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
