Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Guacamole Salad Recipe
Guacamole salad combines fresh avocado, tomato, cucumber, and corn tossed together for delicious, crisp results perfect for hot summer days when cooling salads are most appreciated. This refreshing preparation showcases how guacamole flavors can be transformed into light salad format while the fresh ingredients provide cooling relief. The crisp texture contrasts beautifully with creamy avocado while creating perfect summer dining solutions.
Fresh avocado, tomato, cucumber, and corn are tossed together to make a delicious, crisp salad for a hot summer day!
Prep Time:
20 mins
Additional Time:
30 mins
Total Time:
50 mins
Servings:
8
Yield:
8 servings
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Ingredients
4 avocados – peeled, pitted, and sliced
2 tomatoes, seeded and chopped
½ small red onion, chopped
½ cucumber, sliced
1 small fresh jalapeno pepper, seeded and diced
1 (15.25 ounce) can whole kernel corn, drained
½ teaspoon garlic salt
salt and black pepper to taste
juice of 1 fresh lime
¼ cup extra virgin olive oil
Directions
Lightly toss avocados, tomatoes, red onion, cucumber, jalapeno, and corn in a salad bowl until well mixed, and sprinkle with garlic salt, salt, and black pepper.
Mix lime juice with olive oil in a small bowl, and pour over the salad. Chill for at least 30 minutes before serving.
Nutrition Facts (per serving)
| 278 | Calories |
| 22g | Fat |
| 21g | Carbs |
| 4g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 278 | |
| % Daily Value * | |
| Total Fat 22g | 29% |
| Saturated Fat 3g | 16% |
| Sodium 572mg | 25% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 8g | 30% |
| Total Sugars 4g | |
| Protein 4g | 8% |
| Vitamin C 17mg | 19% |
| Calcium 22mg | 2% |
| Iron 1mg | 6% |
| Potassium 667mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
