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September 16, 2025
Ground Beef Lentil Curry Recipe
Ground beef lentil curry creates a simple, one-pot meal that's very tasty and perfect for warming up on chilly evenings. This hearty combination provides substantial protein from both the beef and lentils while creating a satisfying and nutritious meal. The one-pot cooking method simplifies preparation and cleanup while allowing all the flavors to develop together beautifully. This comforting curry delivers the perfect balance of meat and legumes for a complete and filling dinner. The simple preparation makes this recipe ideal for busy weeknights when you want something substantial and delicious without complicated cooking techniques.
Simple, one-pot meal of ground beef lentil curry. Very tasty on a chilly evening.
Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings
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Ingredients
1 ½ pounds ground beef
1 onion, chopped
1 tablespoon curry powder
¾ teaspoon ground cinnamon
4 cups reduced-sodium beef broth
1 cup uncooked white rice
1 cup red lentils
salt and ground black pepper to taste
Directions
Heat a large pan or wok over medium-high heat. Add beef and onions; cook and stir until onion is browned and beef is no longer pink, 5 to 7 minutes. Add curry powder and cinnamon; mix well. Pour in beef broth and bring to a boil.
Add rice and lentils. Reduce heat, cover, and let simmer until all liquid is absorbed, about 20 minutes. Season with salt and pepper.
Nutrition Facts (per serving)
| 343 | Calories |
| 11g | Fat |
| 36g | Carbs |
| 24g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 343 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 4g | 21% |
| Cholesterol 53mg | 18% |
| Sodium 146mg | 6% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 8g | 30% |
| Total Sugars 1g | |
| Protein 24g | 48% |
| Vitamin C 2mg | 2% |
| Calcium 31mg | 2% |
| Iron 5mg | 26% |
| Potassium 456mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
