Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Frijoles II Recipe
Frijoles II creates results similar to refried beans without requiring the frying process, using slow cooker convenience to produce authentic Mexican beans that complement any traditional meal perfectly. This simplified approach demonstrates how modern cooking methods can create traditional results while the slow cooker eliminates constant attention. The similarity to refried beans ensures familiar taste while the easier preparation makes authentic Mexican flavors more accessible.
This recipe is similar to refried beans without the frying. These slow cooker beans will go well with any of your favorite Mexican dinners. For faster cooking, soak beans overnight.
Prep Time:
15 mins
Cook Time:
6 hrs
Total Time:
6 hrs 15 mins
Servings:
4
Yield:
4 servings
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Ingredients
1 ½ cups dry pinto beans
½ teaspoon white sugar
1 teaspoon minced garlic
2 tablespoons finely chopped onion
2 slices smoked bacon
2 cups water
salt to taste
Directions
Place the beans, sugar, garlic, onion, and bacon into a slow cooker. Pour in the water, cover, and cook on High for 6 hours. Drain off 2/3 of the liquid, and discard bacon. Use a potato masher to mash beans to a chunky consistency. Season with salt to taste, and serve hot.
Nutrition Facts (per serving)
| 320 | Calories |
| 7g | Fat |
| 47g | Carbs |
| 17g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 320 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 12% |
| Cholesterol 10mg | 3% |
| Sodium 202mg | 9% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 11g | 40% |
| Total Sugars 2g | |
| Protein 17g | 34% |
| Vitamin C 5mg | 6% |
| Calcium 89mg | 7% |
| Iron 4mg | 21% |
| Potassium 1049mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
