Fish Tacos with Mango Salsa Recipe

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Fish tacos with mango salsa showcase Hawaiian-style preparation with homemade mango salsa that creates light, refreshing tropical flavors in every bite. These island-inspired tacos feature perfectly seasoned fish complemented by sweet, fresh mango salsa that adds vibrant colors and tropical sweetness. For heartier tacos, adding coleslaw provides additional crunch and substance while maintaining the fresh, light character that makes these tacos perfect for summer.

Healthy fish tacos with mango salsa

This Hawaiian-style fish taco with homemade mango salsa is light and refreshing. For a heartier taco add some coleslaw on top of the mango salsa.

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
8
Yield:
8 tacos
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Ingredients

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Original recipe (1X) yields 8 servings

  • 1 mango – peeled, seeded, and chopped

  • 2 avocados – peeled, pitted, and chopped

  • 1 cup chopped tomato

  • ½ cup diced red onion

  • ½ cup diced red pepper

  • 2 tablespoons chopped fresh flat-leaf parsley

  • 2 tablespoons canola oil

  • 2 tablespoons brown sugar

  • 1 lime, juiced

  • 1 teaspoon cider vinegar

  • 1 dash hot pepper sauce, or to taste

  • salt and ground black pepper to taste

  • 8 taco shells

  • 4 (6 ounce) mahi mahi fillets, cut into 1-inch slices

  • 1 teaspoon ground black pepper

  • 1 teaspoon paprika

  • ½ teaspoon salt

  • 2 tablespoons olive oil

Directions

  1. To make the mango salsa: Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. For best flavor results, refrigerate the salsa until chilled before serving.

  2. Preheat the oven to 325 degrees F (165 degrees C).

  3. Heat taco shells in preheated oven until crisp, about 5 minutes.

  4. Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.

  5. Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.

  6. Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts (per serving)

324 Calories
18g Fat
24g Carbs
19g Protein
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Nutrition Facts
Servings Per Recipe 8
Calories 324
% Daily Value *
Total Fat 18g23%
Saturated Fat 3g13%
Cholesterol 62mg21%
Sodium 290mg13%
Total Carbohydrate 24g9%
Dietary Fiber 6g20%
Total Sugars 8g
Protein 19g37%
Vitamin C 30mg34%
Calcium 50mg4%
Iron 2mg11%
Potassium 778mg17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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John Davis
John Davis

Hi, I’m John Davis!
Food has always been my favorite way to connect with people, and that’s why I started blogging about it. I love sharing quick, creative recipes that prove cooking at home can be just as exciting as eating out. Whether it’s a speedy weeknight dinner or a fun snack, I enjoy keeping things simple, flavorful, and approachable for everyone. When I’m not experimenting in the kitchen, I’m usually exploring new cuisines or hunting for fresh inspiration at local markets.

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