Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Enchiladas Recipe
Enchiladas from a friend's recipe feature ground beef preparations that are absolutely delicious, showcasing how shared recipes create authentic Mexican flavor experiences. This traditional recipe represents the beauty of recipe sharing and cultural exchange through food. The ground beef provides familiar protein in authentic Mexican preparations.
A friend of mine gave me this recipe for ground beef enchiladas and it is delicious!
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
8
Yield:
8 servings
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Ingredients
2 pounds lean ground beef
1 large chopped onion
⅛ teaspoon garlic salt
12 (8 inch) flour tortillas
2 teaspoons vegetable oil
8 ounces shredded Colby cheese
2 (19 ounce) cans enchilada sauce
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a heavy saucepan or skillet, brown the ground beef and onions. Season the ground beef mixture with garlic salt and set aside.
In a skillet, fry the tortillas in vegetable oil. Spoon some meat mixture and cheese into the center of each tortilla, roll them up and arrange them in a 9×13 inch baking dish or oblong pan. Pour the enchilada sauce over the rolled enchiladas and top with any remaining meat or cheese.
Bake in the preheated 350 degrees F (175 degrees C) for 20 to 30 minutes.
Nutrition Facts (per serving)
| 755 | Calories |
| 46g | Fat |
| 49g | Carbs |
| 36g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 755 | |
| % Daily Value * | |
| Total Fat 46g | 59% |
| Saturated Fat 22g | 108% |
| Cholesterol 150mg | 50% |
| Sodium 639mg | 28% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 4g | 14% |
| Total Sugars 1g | |
| Protein 36g | 73% |
| Vitamin C 12mg | 13% |
| Calcium 265mg | 20% |
| Iron 5mg | 28% |
| Potassium 607mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
