Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Easy Microwave Chilaquiles Recipe
Easy Microwave Chilaquiles offer Mexican-inspired breakfast dishes that are great additions to any meal through convenient microwave preparation using Monterey cheese and accessible techniques. This quick recipe demonstrates how modern cooking methods can create authentic Mexican flavors without traditional stovetop preparation. The convenience accommodates busy morning schedules.
This Mexican-inspired breakfast dish is a great addition to any meal, and so easy to prepare. You can use Monterey Jack cheese if you prefer.
Prep Time:
15 mins
Cook Time:
2 mins
Total Time:
17 mins
Servings:
4
Yield:
4 servings
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Ingredients
1 ¾ cups enchilada sauce
1 (7-1/2 ounce) bag corn tortilla chips
2 cups sour cream
12 ounces shredded queso asadero (white Mexican cheese)
Directions
Cover the bottom of a shallow microwaveable dish, with some of the enchilada sauce. Arrange a layer of tortilla chips on top. Follow with another layer of sauce, then a layer of sour cream. Sprinkle cheese over the top. Repeat layers to use up all ingredients, finishing with cheese on top.
Cook in the microwave on high for 2 minutes, or until cheese has melted throughout. Serve immediately.
Nutrition Facts (per serving)
| 950 | Calories |
| 74g | Fat |
| 47g | Carbs |
| 28g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 950 | |
| % Daily Value * | |
| Total Fat 74g | 95% |
| Saturated Fat 39g | 196% |
| Cholesterol 180mg | 60% |
| Sodium 858mg | 37% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 4g | 13% |
| Total Sugars 1g | |
| Protein 28g | 56% |
| Vitamin C 10mg | 11% |
| Calcium 813mg | 63% |
| Iron 2mg | 11% |
| Potassium 500mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
