Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Easy Mahi Mahi Fish Tacos Recipe
Easy mahi mahi fish tacos are both delicious and light, truly offering the best of both worlds for those wanting satisfying yet healthy taco options. This straightforward recipe showcases mahi mahi's mild, sweet flavor enhanced by simple seasonings that don't overpower the delicate fish. The easy preparation makes these perfect for weeknight dinners while the light ingredients create guilt-free indulgence that satisfies without heaviness.
These mahi mahi fish tacos are delicious and light. Best of both worlds! This is a great dish when you’re on the go, as it’s quick and easy.
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
8
Yield:
8 tacos
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Ingredients
1 teaspoon adobo seasoning
4 (3 ounce) fillets mahi mahi
1 dash lime juice
1 medium tomato, diced
½ red onion, chopped
1 cup chopped fresh cilantro
2 scallions, thinly sliced
2 tablespoons lime juice
cooking spray
8 (6 inch) corn tortillas
1 avocado, sliced
Directions
Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.
For the pico de gallo: Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl. Set aside.
Lightly spray a nonstick skillet with cooking spray; heat on medium-high heat and cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.
Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.
Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.
Recipe Tip
You can top tacos with habanero hot sauce and low-fat sour cream to your preference.
Nutrition Facts (per serving)
| 143 | Calories |
| 5g | Fat |
| 16g | Carbs |
| 10g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 143 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 4% |
| Cholesterol 31mg | 10% |
| Sodium 55mg | 2% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 4g | 14% |
| Total Sugars 1g | |
| Protein 10g | 21% |
| Vitamin C 9mg | 9% |
| Calcium 42mg | 3% |
| Iron 1mg | 7% |
| Potassium 442mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
