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September 16, 2025
Easy Indian-Style Okra Recipe
Easy Indian-style okra recipe represents traditional preparation learned from friend, showcasing fresh okra with authentic spices for genuine Indian cooking experience and cultural exchange. This friend-taught approach ensures authentic preparation methods while demonstrating how traditional recipes are shared through personal relationships and cultural connections. The traditional recipe guarantees genuine techniques while the fresh okra requirement ensures optimal texture and flavor that makes this dish absolutely delicious. This easy preparation makes authentic Indian cooking accessible while the friend connection adds personal meaning and cultural authenticity. The spice integration creates complex flavors that transform simple okra into memorable and satisfying dishes.
I learned this traditional Indian okra recipe from my friend. It is easy to make with fresh okra and spices in a skillet.
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
4
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Ingredients
3 tablespoons butter
1 medium onion, chopped
1 pound sliced fresh okra
½ teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground coriander
¼ teaspoon ground black pepper
salt to taste
Directions
Melt butter in a large skillet over medium heat. Add onion and cook until tender. Stir in okra and season with cumin, ginger, coriander, pepper, and salt.
Cook and stir for a few minutes, then reduce the heat to medium-low and cover the pan. Cook, stirring occasionally, until okra is tender, about 20 minutes.
Nutrition Facts (per serving)
| 126 | Calories |
| 9g | Fat |
| 11g | Carbs |
| 3g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 126 | |
| % Daily Value * | |
| Total Fat 9g | 11% |
| Saturated Fat 6g | 28% |
| Cholesterol 23mg | 8% |
| Sodium 72mg | 3% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 4g | 15% |
| Total Sugars 3g | |
| Protein 3g | 6% |
| Vitamin C 26mg | 29% |
| Calcium 106mg | 8% |
| Iron 1mg | 7% |
| Potassium 396mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
