Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Easy Cauliflower Ceviche Recipe
Easy Cauliflower Ceviche demonstrates that ceviche can be made with vegetables for vegan variations through Mexican cauliflower recipes using carrots and tomatoes. This plant-based recipe adapts traditional ceviche techniques for vegetarian applications while maintaining authentic flavor profiles and preparation methods. The cauliflower provides satisfying texture alternatives.
Ceviche can be made with vegetables for a vegan variation. In this easy Mexican cauliflower recipe, cauliflower, carrots, and tomatoes are used. Serve on tostadas or with crackers.
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
1 hr
Servings:
8
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Ingredients
1 large head cauliflower
4 small carrots, peeled and finely chopped
3 large plum tomatoes, seeded and chopped
1 small white onion, finely chopped
8 sprigs cilantro, chopped
1 ½ limes, juiced
salt to taste
1 avocado, peeled, pitted, and sliced
Directions
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer; bring water to a boil. Add cauliflower; cover and steam for 7 minutes. Cool, then finely chop.
Place cauliflower, carrots, tomatoes, onion, and cilantro in a large serving bowl. Pour lime juice on top; season with salt.
Cover the bowl with plastic wrap; refrigerate at least 30 minutes. Garnish servings with avocado slices.
Nutrition Facts (per serving)
| 89 | Calories |
| 4g | Fat |
| 13g | Carbs |
| 3g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 89 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 3% |
| Sodium 73mg | 3% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 6g | 21% |
| Total Sugars 5g | |
| Protein 3g | 7% |
| Vitamin C 61mg | 68% |
| Calcium 45mg | 3% |
| Iron 1mg | 5% |
| Potassium 623mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
