Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Corn and Black Bean Guacamole Recipe
Corn and black bean guacamole creates hearty preparations that friends consistently request for gatherings through chunky textures and protein-rich, substantial dip characteristics. This filling recipe enhances traditional guacamole through additional protein and fiber while maintaining beloved flavors. The hearty nature makes this suitable for main dish applications.
This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It’s chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!
Prep Time:
20 mins
Total Time:
20 mins
Servings:
8
Yield:
8 servings
Cook Mode (Keep screen awake)
Ingredients
½ red bell pepper, minced
½ red onion, minced
2 cloves garlic, minced
½ (15.25 ounce) can sweet corn, drained
½ (15 ounce) can black beans, drained and rinsed
3 ripe avocados, peeled, pitted and sliced
2 tablespoons fresh lime juice
¼ teaspoon salt
1 pinch ground black pepper, or to taste
½ cup chopped fresh cilantro, or more to taste
Directions
Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Cook’s Note:
If you like a smoother texture, mix for longer and add a little more pressure. For a chunkier texture, roughly mix together.
Nutrition Facts (per serving)
| 171 | Calories |
| 11g | Fat |
| 17g | Carbs |
| 4g | Protein |
Show Full Nutrition Label Hide Full Nutrition Label
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 171 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 8% |
| Sodium 261mg | 11% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 8g | 28% |
| Total Sugars 3g | |
| Protein 4g | 8% |
| Vitamin C 21mg | 23% |
| Calcium 25mg | 2% |
| Iron 1mg | 6% |
| Potassium 497mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
