Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Cool Cucumber Salsa Recipe
This cucumber salsa is a great way to use all those summer cucumbers! Jalapeño adds a little zing and lime juice adds a refreshing burst of flavor.
Prep Time:
15 mins
Additional Time:
30 mins
Total Time:
45 mins
Servings:
12
Yield:
4 cups
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Ingredients
2 medium cucumbers – peeled, seeded, and chopped
2 medium tomatoes, chopped
½ cup chopped green bell pepper
1 jalapeño pepper, seeded and minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons lime juice
1 teaspoon minced fresh parsley
2 teaspoons minced fresh cilantro
½ teaspoon dried dill weed
½ teaspoon salt
1 (12 ounce) package tortilla chips
Directions
Gather the ingredients.
Photographer: Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Stir cucumbers, tomatoes, green pepper, jalapeño pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt together in a medium bowl; cover and refrigerate until chilled, about 30 minutes to 1 hour.
Photographer: Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Serve with tortilla chips.
Photographer: Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Natalie Ghazali
Nutrition Facts (per serving)
| 151 | Calories |
| 7g | Fat |
| 22g | Carbs |
| 3g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 151 | |
| % Daily Value * | |
| Total Fat 7g | 8% |
| Saturated Fat 1g | 4% |
| Sodium 217mg | 9% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 2g | 8% |
| Total Sugars 2g | |
| Protein 3g | 6% |
| Vitamin C 11mg | 12% |
| Calcium 60mg | 5% |
| Iron 1mg | 5% |
| Potassium 187mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
