Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Cold Shrimp Salad Recipe
Cold shrimp salad delivers summery results without mayo that are hard to resist any time of year, providing light seafood options with optional lemon or lime enhancement for brightness. This refreshing preparation eliminates heavy mayonnaise while maintaining satisfying flavors through fresh ingredients and citrus enhancements. The anytime appeal proves this works beyond summer while the no-mayo approach creates healthier seafood salads.
A ‘summery’ cold shrimp salad without mayo that’s hard to resist any time of year. Add a little lemon or vinegar to brighten the flavors, if you like.
Prep Time:
15 mins
Chill Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
10
Yield:
10 servings
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Ingredients
2 pounds cooked medium shrimp, peeled and deveined without tail
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
5 cloves garlic, minced
1 sweet onion, diced
chopped fresh cilantro
1 avocado – peeled, pitted and diced
salt and pepper to taste
½ cup olive oil
chili pepper flakes
Directions
Place shrimp in a large mixing bowl with red and green bell peppers, garlic, onion, cilantro, and avocado. Drizzle with olive oil, and season with salt and pepper. Cover, and refrigerate for at least 1 hour to allow flavors to develop. Serve chilled.
Nutrition Facts (per serving)
| 231 | Calories |
| 15g | Fat |
| 5g | Carbs |
| 20g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 231 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 2g | 11% |
| Cholesterol 177mg | 59% |
| Sodium 323mg | 14% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 8% |
| Total Sugars 1g | |
| Protein 20g | 40% |
| Vitamin C 31mg | 34% |
| Calcium 47mg | 4% |
| Iron 3mg | 18% |
| Potassium 343mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
