Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Chole Saag Recipe
Chole saag tastes exactly like the beloved dish from favorite Indian restaurant, representing successful recreation that was developed through experimentation and determination. This restaurant-quality reproduction demonstrates how persistent home cooking can achieve professional-level results through careful observation and technique refinement. The exact taste match proves recipe accuracy while the favorite restaurant connection ensures high standards and authentic flavor expectations. This made-up approach shows creative recipe development while the restaurant recreation guarantees familiar flavors that satisfy cravings for professional preparation. The authentic recreation proves that exceptional restaurant dishes can be successfully replicated in home kitchens.
This tastes exactly like the dish that I always get at my favorite Indian restaurant. I made it up one day and everyone was shocked. It has quite the mix of ingredients, but they all play a key role in getting the taste and consistency that I was looking for.
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)
Ingredients
2 tablespoons vegetable oil
3 cloves garlic, minced
1 onion, chopped
1 teaspoon red pepper flakes
1 teaspoon ground cumin
2 tablespoons curry powder
1 (15 ounce) can sweet peas, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
1 (8 ounce) container plain yogurt
1 cup chicken broth
salt and pepper to taste
Directions
Heat oil in a large saucepan over medium heat. Stir in garlic, onion, red pepper flakes, cumin, and curry powder, and cook until the onion has softened and turned translucent, about 5 minutes. Add the drained peas and mash well. Stir in garbanzo beans, spinach, yogurt, and chicken broth. Cook and stir until heated through, then season to taste with salt and pepper before serving.
Nutrition Facts (per serving)
| 328 | Calories |
| 10g | Fat |
| 47g | Carbs |
| 16g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 328 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 2g | 10% |
| Cholesterol 3mg | 1% |
| Sodium 761mg | 33% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 12g | 44% |
| Total Sugars 8g | |
| Protein 16g | 31% |
| Vitamin C 17mg | 19% |
| Calcium 279mg | 21% |
| Iron 5mg | 29% |
| Potassium 690mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
