Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Chipotle Crusted Pork Tenderloin
Chipotle Crusted Pork Tenderloin features sweet and spicy rubs that simply coat, stand for 20 minutes, and grill perfectly with polenta accompaniments. This efficient recipe creates complex smoky flavors through simple preparation techniques while maintaining tender, juicy results. The polenta pairing creates sophisticated dining experiences.
Sweet and spicy rub for pork tenderloins. Just coat, let stand for 20 minutes and grill! Goes great with polenta or mashed yams.
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings
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Ingredients
1 teaspoon onion powder
1 teaspoon garlic powder
3 tablespoons chipotle chile powder
1 ½ teaspoons salt
4 tablespoons brown sugar
2 (3/4 pound) pork tenderloins
Directions
Preheat grill for medium-high heat.
In a large resealable plastic bag, combine the onion powder, garlic powder, chipotle chile powder, salt, and brown sugar. Place tenderloins in bag and shake, coating meat evenly. Refrigerate for 10 to 15 minutes.
Lightly oil grill grate, and arrange meat on grate. Cook for 20 minutes, turning meat every 5 minutes. Remove from grill, let stand for 5 to 10 minutes before slicing.
Nutrition Facts (per serving)
| 183 | Calories |
| 6g | Fat |
| 12g | Carbs |
| 20g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 183 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 11% |
| Cholesterol 62mg | 21% |
| Sodium 667mg | 29% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 5% |
| Total Sugars 9g | |
| Protein 20g | 41% |
| Vitamin C 3mg | 4% |
| Calcium 24mg | 2% |
| Iron 2mg | 9% |
| Potassium 391mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
