Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Chilaquiles III Recipe
Chilaquiles III combines eggs, corn tortillas, and chiles in traditional mixtures that represent favorite breakfast dishes served hot with authentic accompaniments throughout. This classic recipe maintains traditional chilaquiles characteristics while providing substantial morning nutrition and satisfying flavors. The traditional preparation ensures cultural authenticity and proper technique.
This is a mixture of eggs, corn tortillas and chiles. It is a favorite breakfast dish. Serve hot accompanied by some refried pinto beans and flour tortillas. Enjoy!
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings
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Ingredients
1 tablespoon vegetable oil
4 (6 inch) corn tortillas, torn into strips
1 small onion, diced
½ tomato, diced
3 serrano chile peppers, diced
salt and pepper to taste
6 eggs, lightly beaten
Directions
Heat the oil in a medium skillet over medium heat, and fry the tortillas until lightly browned and crisp.
Mix the onion, tomato, and serrano chile peppers into the skillet. Season with salt and pepper. Continue to cook and stir until onions are tender.
Stir the eggs into the skillet, and cook until firm.
Nutrition Facts (per serving)
| 205 | Calories |
| 12g | Fat |
| 15g | Carbs |
| 11g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 205 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 3g | 15% |
| Cholesterol 279mg | 93% |
| Sodium 119mg | 5% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 2g | 8% |
| Total Sugars 2g | |
| Protein 11g | 23% |
| Vitamin C 5mg | 6% |
| Calcium 67mg | 5% |
| Iron 2mg | 10% |
| Potassium 225mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
