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September 16, 2025
Chickpea Curry Recipe
Chickpea curry recipe creates an easy and convenient vegan meal using canned chickpeas for fast preparation with fresh ginger and garlic flavors. This accessible recipe demonstrates how pantry staples can be transformed into satisfying curry with minimal preparation time. The use of canned chickpeas makes this dish perfect for last-minute dinners when you need something healthy and filling. Fresh ginger and garlic provide aromatic base flavors that elevate the simple ingredients into something special. This convenient vegan meal proves that delicious plant-based curries can be both quick to prepare and incredibly satisfying for the whole family.
This easy chickpea curry recipe is made with canned chickpeas for a fast, convenient vegan meal. Fresh ginger, garlic, and Indian spices add lots of flavor.
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
8
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This chickpea curry recipe is the perfect vegetarian weeknight dinner: It’s full of flavor, easy to make with simple ingredients, and packed with protein.
Chickpea Curry Ingredients
These are the ingredients you’ll need to make this chickpea curry recipe:
- Onions and oil : This recipe starts with two minced onions cooked in vegetable oil.
- Garlic and ginger : Fresh garlic and fresh ginger lend bold flavor.
- Dried seasonings : The super flavorful chickpea curry is seasoned with whole cloves, cinnamon sticks, cumin, coriander, salt, cayenne pepper, and turmeric.
- Chickpeas : Of course, you’ll need chickpeas! Two cans, to be exact.
- Cilantro : Fresh cilantro gives the dish a pop of color and flavor.
How to Make Chickpea Curry
You’ll find the full, step-by-step recipe below — but here’s a brief overview of what you can expect when you make homemade chickpea curry:
- Cook the onion in oil.
- Stir in the garlic, ginger, and remaining seasonings.
- Cook for one minute, then stir in the chickpeas and their liquid.
- Cook until heated through, then remove from heat.
- Stir in cilantro just before serving.
What to Serve With Chickpea Curry
Serve this chickpea curry over rice with naan on the side (bonus points if it’s homemade ) for a restaurant-quality meal. Explore our collection of Indian Side Dishes for more delicious inspiration.
How to Store Chickpea Curry
Store your leftover chickpea curry in an airtight container in the refrigerator for up to five days. Reheat in the microwave or on the stove. If you want to keep it for longer, you can freeze it for up to three months.
Allrecipes Community Tips and Praise
“This was so delicious!,” raves Gabrielle. “I added in spinach right before I served it and it was awesome! Also added a few extra veggie ingredients but it was definitely a hit!”
“Finally I found the chickpea curry recipe I’ve been looking for,” says NOK. “Definitely a keeper!”
“Spicy and delicious,” according to Hildamae . “Wonderful with a little yogurt on the side and warm naan.”
Editorial contributions by Corey Williams
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Ingredients
2 tablespoons vegetable oil
2 onions, minced
2 cloves garlic, minced
2 teaspoons fresh ginger root, finely chopped
6 whole cloves
2 (2-inch) sticks cinnamon, crushed
1 teaspoon ground cumin
1 teaspoon ground coriander
pinch of salt
1 teaspoon cayenne pepper
1 teaspoon ground turmeric
2 (15 ounce) cans chickpeas, drained
1 cup chopped fresh cilantro
Directions
Gather the ingredients.
Jen Causey / Food Stylist: Julian Hensarling / Prop Stylist: Julia Bayless
Heat oil in a large frying pan over medium heat. Add onion; cook and stir until onions are tender, about 3 to 5 minutes.
Jen Causey / Food Stylist: Julian Hensarling / Prop Stylist: Julia Bayless
Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly.
Jen Causey / Food Stylist: Julian Hensarling / Prop Stylist: Julia Bayless
Mix in chickpeas and their liquid. Continue to cook and stir until heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.
Jen Causey / Food Stylist: Julian Hensarling / Prop Stylist: Julia Bayless
Enjoy!
Jen Causey / Food Stylist: Julian Hensarling / Prop Stylist: Julia Bayless
Nutrition Facts (per serving)
| 221 | Calories |
| 6g | Fat |
| 33g | Carbs |
| 10g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 221 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 9g | 32% |
| Total Sugars 6g | |
| Protein 10g | 20% |
| Vitamin C 4mg | 4% |
| Calcium 69mg | 5% |
| Iron 4mg | 20% |
| Potassium 387mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
