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September 16, 2025
Chai Recipe
Chai recipe creates delightfully spiced tea using cardamom, cinnamon, and pepper for complex flavor while allowing milk additions to taste for personalized preparation preferences. This traditional preparation showcases how fundamental chai spices create warming, aromatic beverages that can be customized for individual preferences and dietary needs. The delightfully spiced nature provides complex flavors that develop through proper spice heating and steeping techniques. This cardamom, cinnamon, and pepper combination represents classic chai spicing that creates authentic Indian tea experiences. The milk-to-taste option allows customization for different preferences while maintaining the essential spiced tea character that defines authentic chai preparation.
This delightfully spiced tea uses cardamom, cinnamon and pepper for flavor. Stir in milk to taste.
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
6
Yield:
6 (8 ounce) servings
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Ingredients
1 ½ quarts water
4 black tea bags
10 whole cardamom seeds
2 cinnamon stick, broken in half
1 teaspoon black peppercorns
3 tablespoons white sugar
Directions
In a saucepan, bring water to a boil. Add the tea bags, cardamom seeds, cinnamon, and black pepper, then return to a boil. Immediately stir in sugar.
Remove pot from heat and let stand for 5 minutes.
Nutrition Facts (per serving)
| 28 | Calories |
| 7g | Carbs |
| 0g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 28 | |
| % Daily Value * | |
| Sodium 7mg | 0% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 2% |
| Total Sugars 6g | |
| Protein 0g | 0% |
| Vitamin C 0mg | 0% |
| Calcium 19mg | 1% |
| Iron 0mg | 1% |
| Potassium 27mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
