Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Breakfast Chilaquiles Recipe
Breakfast Chilaquiles create simple and delicious Mexican breakfast dishes made with crispy corn tortillas, eggs, and cheese for ultimate morning comfort and satisfaction. This fundamental recipe teaches essential Mexican breakfast preparation while providing substantial protein and authentic cultural flavors. The simple approach makes traditional cooking accessible.
Breakfast chilaquiles are a simple and delicious Mexican breakfast dish made with pieces of crispy corn tortillas, eggs, cheese, and enchilada sauce. This recipe makes a tasty brunch for two!
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
2
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Ingredients
1 ½ teaspoons olive oil
2 corn tortillas, cut into small squares
5 eggs
salt and ground black pepper to taste
¼ cup shredded Cheddar cheese
½ (14 ounce) can enchilada sauce (such as Old El Paso)
Directions
Heat olive oil in a large skillet over medium heat. Add tortilla squares; cook and stir until crispy, about 5 minutes.
Whisk eggs, salt, and pepper together in a bowl; stir in Cheddar cheese.
Pour egg and cheese mixture into the skillet; cook and stir until eggs are firm, about 5 minutes. Pour enchilada sauce on top.
Nutrition Facts (per serving)
| 373 | Calories |
| 23g | Fat |
| 19g | Carbs |
| 22g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 373 | |
| % Daily Value * | |
| Total Fat 23g | 30% |
| Saturated Fat 8g | 39% |
| Cholesterol 480mg | 160% |
| Sodium 605mg | 26% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 3g | 9% |
| Total Sugars 2g | |
| Protein 22g | 44% |
| Vitamin C 7mg | 8% |
| Calcium 213mg | 16% |
| Iron 4mg | 21% |
| Potassium 502mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
