Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Blood Orange Salad Recipe
Blood oranges are in season for only a few months of the 12 months. Use them whilst you can! Right here’s a easy Blood Orange Salad that lets this strikingly colored fruit shine, each visually and flavour-wise. Shaved fennel offers a impartial salad base, whereas the juice from the oranges turns into a part of the dressing.
This salad is refreshing, a bit of totally different and deliciously fairly!
Right here’s a easy, blood orange salad that’s all concerning the blood oranges. It’s easy and easy, with no pointless bells and whistles, making it fast and fuss-free to place collectively. With produce this beautiful, it’s the one approach!
What are blood oranges, precisely? They appear to be extraordinary oranges on the skin, although generally the pores and skin has a purple blush. However there’s a shock inside! While you lower them open, the juicy flesh is blood purple. Therefore the title!
Blood oranges style like oranges, with a touch of grapefruit. They’ve a barely extra bitter edge in comparison with extraordinary oranges, however are sweeter than grapefruits.
The color of the flesh varies as there are a number of varieties. You’ll be able to see within the photograph on the prime that the blood oranges differ from a darkish crimson to vibrant orange-red hues.
It doesn’t matter what shade they’re. They’re all beautiful! 🙂
Right here’s what goes on this Blood Orange Salad.
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Blood oranges – As famous above, the shade of the flesh varies. It actually doesn’t matter what color you get! So long as the oranges are contemporary and juicy!
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Fennel – A basic Italian pairing with blood oranges, this crispy, aniseed-flavoured vegetable turns into may be very delicate in style when thinly shaven like on this recipe. This makes it a super base for any salad the place you need one other ingredient to shine – on this case, the blood oranges.
The opposite motive I like fennel for this salad is as a result of it’s white. It contrasts fantastically in opposition to the colourful colored flesh of the blood oranges!
For further fennel flavour, reserve the fonds (the little leafy inexperienced bits) and sprinkle them on the salad. They’re completely edible and similar to dill.
Tip: Maintain shaved fennel perky in ice water. While you’re able to assemble, drain and use a salad spinner to dry.
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Purple onion – For a bit of kick within the salad. I wish to shave them thinly and pickle them calmly so that they go a bit mushy, slightly than having stiff, uncooked onion sprigs littered all through. 🙂
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Parsley – That is primarily for visible enchantment and likewise a contact of contemporary flavour.
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White wine vinegar – This can be a milder vinegar that works properly for the twin objective of pickling the onion in addition to making the dressing for this salad.
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Sugar – That is for pickling the onion. It accelerates the method in addition to taking the uncooked edge off the onion.
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Further virgin olive oil – As with all salad, the higher the standard, the higher the salad. Therefore why even the best salads at prime finish eating places style so good!
The quantity of precise French dressing used is small as a result of the juice from the blood oranges that leaches out naturally is basically imagined to play as a lot a component as a dressing.
Having mentioned that, I couldn’t resist making use of a few of the blood orange juice within the dressing itself. I drizzle this vibrant-coloured liquid over the assembled dish simply earlier than serving, primarily on the oranges. You’ll be able to toss the entire salad with the Blood Orange Dressing in order for you, however it is going to discolour the fennel a bit. The extent depends on how purple your blood oranges are.
Being a chilly climate salad (as a result of blood oranges are in season in winter and early spring!), do that alongside warming roasts. I feel it will be significantly good with a roast chicken, a gradual roasted pork stomach with crispy crackling or a gradual roasted pork shoulder – additionally with crackling!
For faster midweek meal choices, this can be a good one for nearly any non-Asian fish dish, prawns/shrimp, pasta, poultry or pork.
I’d like to know what you serve this with should you attempt it! Bear in mind, blood oranges are at their finest for such a brief time period. Make it now! 🙂
Ingredients
- 1/4 red onion , finely sliced or shaved using mandolin 1 mm thick (~1/2 cup)
- 1/2 tsp white sugar
- 6 tbsp white wine vinegar (for pickling and dressing)
- 4 tbsp extra virgin olive oil
- 1/4 tsp kosher / cooking salt (Note 3)
- 1/8 tsp pepper
- 3 blood oranges (Note 1)
- 1 fennel , medium, finely sliced or shaved using mandolin 1 mm (4 packed cups, Note 2)
- 1/4 cup parsley leaves
Instructions
- Lightly pickle onion: Mix sugar and vinegar, then add onion and set aside for 15 minutes to lightly pickle (vinegar should just about cover onion). Drain, reserve pickling vinegar.
- Slice oranges, reserve juice: Cut rind from oranges, then slice into rounds. Reserve all juice on cutting board – you want around 2 teaspoons (if you’re short, sacrifice a slice or two).
- Blood Orange Drizzle Dressing: Measure out 2 tsp pickling vinegar, shake/whisk with the reserved 2 tsp juice, 2 tbsp EVOO with a pinch of salt and pepper.
- Lightly dress fennel: Toss fennel in 1 tbsp onion pickling juice, remaining 2 tbsp olive oil, 1/4 tsp salt and 1/8 tsp pepper.
- Assembling: Place 1/2 orange rounds on plate. Pile over 2/3 the fennel, litter with onion, parsley, place half remaining orange slices on top. Top with remaining fennel, oranges then onion. Sprinkle with parsley leaves. Just before serving, drizzle over the Blood Orange Dressing, mainly on the oranges so it doesn’t stain the fennel too much. Serve immediately!
Notes
1. Blood oranges – This is a salad created especially to make the most of blood oranges, both flavour wise and visually. But it can be made with any type of oranges, no matter what colour! 🙂
2. Fennel – Finely shaved fennel can go floppy quickly. Keep it perky in ice water. Drain, then use salad spinner to dry.
3. Salt – This salad really doesn’t need much salt because the sweetness from the blood orange juice carries it.
4. Optional extra – lightly toasted almond flakes make a lovely addition here too. I excluded it because I wanted to keep this as a light refreshing salad.
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