Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Black Bean Salad with Peaches Recipe
Black bean salad with peaches creates the perfect combination for any casual gathering, being especially good for picnics as an ideal starter that combines sweet fruit with protein-rich beans. This innovative pairing demonstrates how fruit can enhance savory preparations while the casual gathering focus makes this practical for outdoor entertaining. The peach addition provides natural sweetness while black beans contribute protein and substance.
This is the perfect black bean salad for any casual gathering. Especially good for a picnic or the ideal starter to a full-blown dinner party.
Prep Time:
15 mins
Additional Time:
5 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients
2 fresh peaches, finely chopped
1 red bell pepper, finely chopped
¼ red onion, finely diced
1 jalapeno pepper, seeded and diced
1 (15.5 ounce) can black beans, rinsed and drained
½ cup finely chopped fresh cilantro
½ teaspoon ground cumin
sea salt to taste
1 avocado – peeled, pitted, and chopped
2 tablespoons lime juice
2 teaspoons extra-virgin olive oil
Directions
Mix peaches, red bell pepper, onion, and jalapeno pepper together in a bowl; gently fold in black beans and cilantro. Season with cumin and sea salt. Fold in avocado and drizzle salad with lime juice and olive oil. Let stand for 5 to 10 minutes before serving.
Nutrition Facts (per serving)
| 231 | Calories |
| 10g | Fat |
| 29g | Carbs |
| 8g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 231 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 2g | 8% |
| Sodium 512mg | 22% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 12g | 43% |
| Total Sugars 5g | |
| Protein 8g | 17% |
| Vitamin C 73mg | 81% |
| Calcium 62mg | 5% |
| Iron 4mg | 21% |
| Potassium 723mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
