
Baked Chicken Taquitos Recipe
These baked chicken taquitos are easier than frying and a little better for the family waistline.
Ingredients
olive oil cooking spray
1 tablespoon olive oil, or more as needed
1 ½ cups finely chopped tomatoes
½ cup minced onion
5 cloves garlic, minced
3 jalapeno peppers, seeded and minced
⅓ cup chicken broth
¼ cup taco sauce
2 tablespoons all-purpose flour
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons chili powder
½ teaspoon salt
1 pound shredded, cooked rotisserie chicken
24 (6 inch) corn tortillas
3 cups shredded sharp Cheddar cheese
1 cup shredded lettuce, or to taste
½ cup sour cream
½ cup guacamole, or to taste
Directions
Preheat the oven to 350 degrees F (175 degrees C). Spray a large baking pan with olive oil cooking spray.
Heat oil in a large skillet over medium heat. Add tomatoes, onion, garlic, and jalapeno peppers, then stir in chicken broth, taco sauce, flour, cumin, oregano, chili powder, and salt. Cook until heated through, 5 to 10 minutes. Add shredded chicken, mixing vigorously until ingredients are well blended; cook until hot, 2 to 3 minutes.
Wrap 8 tortillas in damp paper towels and microwave on high until soft and flexible, about 30 seconds. Repeat twice more to heat remaining tortillas.
Spoon about 2 tablespoons chicken mixture down the center of a tortilla and sprinkle with Cheddar cheese. Roll tightly around the filling and place seam-side down in the prepared baking dish. Repeat to form remaining taquitos. Spray taquitos with cooking spray and sprinkle with remaining Cheddar cheese.
Bake in the preheated oven until cheese is melted and taquitos are crispy, 20 to 22 minutes.
Place shredded lettuce on a serving platter and arrange taquitos on top. Serve with sour cream and guacamole.
Cook’s Note:
You can secure taquitos with toothpicks before baking, if needed.
Nutrition Facts (per serving)
377 | Calories |
19g | Fat |
29g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 377 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 10g | 48% |
Cholesterol 73mg | 24% |
Sodium 438mg | 19% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 5g | 16% |
Total Sugars 2g | |
Protein 25g | 49% |
Vitamin C 7mg | 8% |
Calcium 325mg | 25% |
Iron 2mg | 11% |
Potassium 389mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.