Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Avocado Tacos Recipe
Avocado Tacos deliver savory preparations that are quick and easy while showcasing creamy avocados as primary protein sources for healthy fat consumption. This simple recipe proves that avocados can serve as satisfying taco fillings while providing essential nutrients and creamy textures. The quick preparation makes healthy eating accessible.
This savory avocado tacos recipe is quick and easy.
Prep Time:
20 mins
Cook Time:
5 mins
Total Time:
25 mins
Servings:
6
Yield:
12 tacos
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Ingredients
3 avocados, peeled, pitted, and mashed
¼ cup diced onions
¼ teaspoon garlic salt
12 (6 inch) corn tortillas
1 bunch fresh cilantro, leaves finely chopped
jalapeño pepper sauce to taste
Directions
Preheat the oven to 325 degrees F (165 degrees C).
Combine avocados, onions, and garlic salt in a bowl; set aside.
Arrange corn tortillas in a single layer on a large baking sheet.
Bake in the preheated oven until heated through, 2 to 5 minutes.
Spread avocado mixture on tortillas; garnish with cilantro and sprinkle with pepper sauce.
Nutrition Facts (per serving)
| 279 | Calories |
| 16g | Fat |
| 33g | Carbs |
| 5g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 279 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 2g | 12% |
| Sodium 111mg | 5% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 10g | 37% |
| Total Sugars 2g | |
| Protein 5g | 11% |
| Vitamin C 13mg | 15% |
| Calcium 62mg | 5% |
| Iron 1mg | 8% |
| Potassium 643mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
