Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Avocado Mango Salsa Recipe
This mango avocado salsa with habaneros is sweet, hot, and tangy! Great with chips for a summer appetizer or a side for grilled pork, chicken, or fish.
Prep Time:
15 mins
Total Time:
15 mins
Servings:
8
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Ingredients
1 avocado – peeled, pitted and diced
1 lime, juiced
1 mango – peeled, seeded and diced
1 small red onion, chopped
1 habanero chile pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste
Directions
Gather all ingredients.
Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Gabriel Greco
Place avocado in a serving bowl and mix with lime juice.
Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Gabriel Greco
Add mango, onion, habanero, cilantro, and salt; toss until evenly combined.
Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Gabriel Greco
Enjoy!
Jake Sternquist / Food Styling: Holly Dreesman / Prop Styling: Gabriel Greco
Cook’s Note
Remember, always wear gloves when working with habaneros. You can omit the chiles and add red bell peppers for a mild version.
Nutrition Facts (per serving)
| 63 | Calories |
| 4g | Fat |
| 8g | Carbs |
| 1g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 63 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 3% |
| Sodium 3mg | 0% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 3g | 9% |
| Total Sugars 5g | |
| Protein 1g | 2% |
| Vitamin C 13mg | 15% |
| Calcium 11mg | 1% |
| Iron 0mg | 2% |
| Potassium 188mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
