Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Avocado Enchiladas Recipe
Avocado enchiladas feature fresh avocados combined with black beans and Cheddar cheese for creamy, satisfying vegetarian Mexican cuisine experiences. This unique recipe showcases how avocados can serve as the primary protein in traditional enchilada preparations. The natural creaminess of ripe avocados creates rich, indulgent flavors without requiring meat ingredients.
This vegetarian recipe for avocado enchiladas includes black beans and Cheddar cheese.
Prep Time:
25 mins
Cook Time:
20 mins
Total Time:
45 mins
Servings:
6
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Ingredients
2 ½ cups grated sharp Cheddar cheese, divided
2 large avocados, diced
1 (15 ounce) can black beans, rinsed and drained
1 small red bell pepper, diced
½ teaspoon kosher salt
½ teaspoon ground cumin
½ teaspoon garlic powder
½ teaspoon onion powder
2 (12 fluid ounce) cans red enchilada sauce
10 corn tortillas
1 cup sour cream
¼ cup pico de gallo, or to taste
1 tablespoon chopped fresh cilantro, or to taste
Directions
Preheat the oven to 350 degrees F (175 degrees C).
Combine ¾ cup Cheddar cheese, avocados, black beans, bell pepper, salt, cumin, garlic powder, and onion powder in a medium bowl; gently toss together.
Pour 1 can enchilada sauce into bottom of a 9×13-inch baking dish. Divide avocado mixture between corn tortillas. Roll tortillas to enclose filling; place seam-sides down into the baking dish. Top with remaining 1 can enchilada sauce; sprinkle with remaining 1 ¾ cups Cheddar cheese.
Bake in the preheated oven just until cheese is melted and filling is heated through, about 20 minutes. Top with sour cream, pico de gallo, and cilantro.
Nutrition Facts (per serving)
| 690 | Calories |
| 45g | Fat |
| 51g | Carbs |
| 26g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 690 | |
| % Daily Value * | |
| Total Fat 45g | 57% |
| Saturated Fat 20g | 99% |
| Cholesterol 77mg | 26% |
| Sodium 1177mg | 51% |
| Total Carbohydrate 51g | 18% |
| Dietary Fiber 15g | 55% |
| Total Sugars 3g | |
| Protein 26g | 52% |
| Vitamin C 36mg | 40% |
| Calcium 560mg | 43% |
| Iron 4mg | 23% |
| Potassium 1215mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
