Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Avocado-Egg Salad Tostada Filling Recipe
Avocado-Egg Salad Tostada Filling emerged from mixing different recipes and adding ingredients, creating combinations that friends found yummy and satisfying for creative meal solutions. This innovative recipe demonstrates how recipe experimentation can produce successful new combinations while maintaining familiar comfort food appeal. The friend approval validates creative cooking success.
I created this by mixing a couple different recipes and adding a few ingredients. My friends found it yummy, and it goes great on chipotle tostadas.
Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
30 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings
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Ingredients
3 eggs
3 slices bacon
1 avocado – peeled, pitted, and diced
3 tablespoons lime juice
½ teaspoon dry mustard powder
1 teaspoon paprika
¼ cup light creamy salad dressing (such as Miracle Whip Light®)
½ tomato, diced
¼ small onion, diced
salt and cayenne pepper to taste
Directions
Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel and chop once cold.
Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble once cool.
Mash the avocado in a mixing bowl with the lime juice, mustard powder, paprika, and salad dressing. Stir in the chopped eggs, crumbled bacon, diced tomato, and diced onion until evenly combined. Season to taste with salt and cayenne pepper.
Nutrition Facts (per serving)
| 191 | Calories |
| 15g | Fat |
| 8g | Carbs |
| 9g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 191 | |
| % Daily Value * | |
| Total Fat 15g | 19% |
| Saturated Fat 3g | 17% |
| Cholesterol 148mg | 49% |
| Sodium 238mg | 10% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 4g | 14% |
| Total Sugars 2g | |
| Protein 9g | 17% |
| Vitamin C 12mg | 13% |
| Calcium 33mg | 3% |
| Iron 1mg | 7% |
| Potassium 410mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
