Scrambled Eggs, Cheese, and Avocado Tortilla Bowl Recipe
September 16, 2025
Asparagus Guacamole Recipe
Asparagus guacamole uses spring asparagus instead of avocado for seasonal vegetable preparations that create unique alternatives to traditional green dip recipes. This innovative recipe showcases spring vegetables while maintaining guacamole-style preparation techniques and serving methods. The asparagus provides distinctive flavors and seasonal appeal.
Guacamole made with spring asparagus instead of avocado.
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
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Ingredients
24 spears fresh asparagus, trimmed and coarsely chopped
½ cup salsa
1 tablespoon chopped cilantro
2 cloves garlic
4 green onions, sliced
Directions
Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.
Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency. Refrigerate until chilled before serving.
Nutrition Facts (per serving)
| 35 | Calories |
| 0g | Fat |
| 7g | Carbs |
| 3g | Protein |
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| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 35 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 1% |
| Sodium 199mg | 9% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 3g | 10% |
| Total Sugars 3g | |
| Protein 3g | 6% |
| Vitamin C 10mg | 11% |
| Calcium 46mg | 4% |
| Iron 3mg | 14% |
| Potassium 341mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
